Hip Thrust Machine, Workout Box for Hip Thrust, Core & Ab Strength Training, Glute Workout Equipment for Home and Gym - Medium Size

Perfekt für hip thrust Übungen!

Great quality light sturdy box. I thought it was a bit expensive for what it is but compared to other brands it is the most compact and cost effective option. It’s lightweight and I can easily store it away. I’m 150cm/4”11 and this is the perfect height and size for me to do hip thrusts and step ups, the box is made of a firm foam and it doesn’t hurt your back or shoulders. I use it on a hardwood floor and yoga mat and don’t have any issues with it slipping and sliding.

This is better than I could have expected. Small and light, sturdy. Great for hip thrusts and great for step ups.

I really like using this for hip thrust. I am 4’10 and the bench is too high for me .. this works perfect for me and it feels great on my back. It’s not too bulky and it’s a great addition to my home gym.

I absolutely love it! I initially had buyers remorse but short lived. As the dimensions weren't mentioned in the description,yet had great reviews. After my purchase...I seen while google searching. That this also came in a larger size. I was unable to stop shipping. My home gym is not overly large. This is actually ideal! I didn't need the larger size. When doing hip thrusts...your back rests on the box...not your upper shoulders. It's fine for my 5ft 5inch frame. I do have broader shoulders...and it was so irrelevant. I did measure mine. It is a square box 16x16. The back which is higher is 16 inches high... the front where it drops down. That is 13 inches. It's deep enough that when you put it up against the wall to do your thrusts. Your head doesn't come in contact with the wall. If it had. I would have placed a filler block behind it. As I seen mentioned online. But honestly...no need for it. That other one that mentioned the block. Was not as near as deep as this brand. Single leg thrusts...are humbling. This item permitting me the hip thrust station... is golden. I am quite pleased with the product. As it doesn't take up an excessive amount of space when not in use. I do struggle with clutter...even unusable clutter. This was a welcoming purchase. No regrets. You can also use it for Bulgarian Split Squats.