---
product_id: 571642756
title: "Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook"
brand: "calm collective"
price: "€ 39.59"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/571642756-sponsored-ad-calm-collective-guided-cbt-anxiety-relief-journal-kit
store_origin: NL
region: Netherlands
---

# 160 Pages Free Pen Included Mindfulness Prompts Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook

**Brand:** calm collective
**Price:** € 39.59
**Availability:** ✅ In Stock

## Summary

> 🧠 Master Your Mind, One Page at a Time!

## Quick Answers

- **What is this?** Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook by calm collective
- **How much does it cost?** € 39.59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/571642756-sponsored-ad-calm-collective-guided-cbt-anxiety-relief-journal-kit)

## Best For

- calm collective enthusiasts

## Why This Product

- Trusted calm collective brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elegant Discretion:** Sleek vegan leather cover that blends seamlessly into your professional life.
- • **Thoughtful Gifting:** A perfect wellness gift for friends or colleagues seeking balance and clarity.
- • **Comprehensive Support:** Includes 77 worksheets and 76 free writing pages for holistic mental health care.
- • **Portable Peace of Mind:** Compact design for on-the-go anxiety relief, wherever life takes you.
- • **Transform Your Mindset:** Harness the power of Cognitive Behavioral Therapy to reshape your thoughts.

## Overview

The Calm Collective Guided CBT Anxiety Relief Journal Kit is a meticulously designed mental health tool that combines 160 pages of Cognitive Behavioral Therapy worksheets with mindfulness prompts, a habit tracker, and a free pen. Its elegant vegan leather cover and compact size make it a stylish and portable companion for anyone looking to manage anxiety and cultivate a positive mindset.

## Description

Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook

## Features

- Journal for Anxiety Releif: Guided anti anxiety journal for mental helath helps cultivate mindfulness, identify triggers, monitor physical and emotional experiences, record concerns, assess evidence supporting or challenging automatic thoughts, and ultimately emerge in control, equipped with more constructive thought patterns to combat stress, depression, ADHD and anxiety.
- Supported by Research: CBT workbooks are great anxiety relief items to reduce stressful thinking patterns that help lower stress levels so you can think clearly. The exercises in this journal are formulated by researching Cognitive Behavioral Therapy (CBT) and emulated from prompts used in CBT practices that aid clients in mastering their thoughts to conquer anxiety and alleviate stress.
- Includes: 160 Total Pages, 77 Identical Worksheets, 76 Free Writing Pages, Habit Tracker, Personal Inspirational Gratitude and Affirmation List, Personal Stres Managment List, Directions and Journaling Tips, Pen Holder (PEN NOW INCLUDED), Red Nylon Attached Mark, Elastic Book Closure for Security, Lay Flat Center Seam, Thick No Bleed Through Paper.
- Portable Companion: Designed to be by your side whenever anxiety strikes, this travel size journal is conveniently sized for on the go (5-7/8" x 8-1/4"). With its professional cover and compact diary dimensions, you'll swiftly embark on the journey of mastering your thoughts
- Discrete Confidential: A self care anxiety journal that avoids overtly mentioning "worry" or "anxiety" on its cover. This elegant journal complements your bedside table, office, or any place you choose to keep it with its visually pleasing design.
- Mental Health Gift: With black premium vegan leather hardcover with a sophisticated gold foil logo on the front. Inside, you'll find instructions, mindful tips, and 160 pages of Cognitive Behavioral Therapy worksheets. We've even ensured that the 120 g

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Calm Collective |
| Brand | Calm Collective |
| Item Weight | 12.3 ounces |
| Product Dimensions | 5.83 x 0.51 x 8.35 inches |
| Item model number | ANX1 |
| Color | Black |
| Cover Material | Leather |
| Number of Items | 1 |
| Ruling | Plain |
| Sheet Size | 5-x-8-inch inches |
| Manufacturer Part Number | ANX1 |

## Product Details

- **Brand:** Calm Collective
- **Color:** Black
- **Theme:** Book
- **Sheet Size:** 5-x-8-inch inches
- **Pages:** 30
- **Cover Material:** Leather
- **Style:** Automatic
- **Ruling Type:** Plain
- **Special Feature:** Soft Cover
- **Number of Items:** 1

## Images

![Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook - Image 1](https://m.media-amazon.com/images/I/818JiHUaiCL.jpg)
![Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook - Image 2](https://m.media-amazon.com/images/I/81DjT+RfJiL.jpg)
![Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook - Image 3](https://m.media-amazon.com/images/I/81he5fr3+HL.jpg)
![Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook - Image 4](https://m.media-amazon.com/images/I/813E5T25zgL.jpg)
![Sponsored Ad - Calm Collective Guided CBT Anxiety Relief Journal Kit for Mental Health Therapy with Free Pen Included, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook - Image 5](https://m.media-amazon.com/images/I/81OE+0iNfjL.jpg)

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.nl/products/571642756-sponsored-ad-calm-collective-guided-cbt-anxiety-relief-journal-kit](https://www.desertcart.nl/products/571642756-sponsored-ad-calm-collective-guided-cbt-anxiety-relief-journal-kit)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-18*