---
product_id: 56884801
title: "Anatomy of Stretching"
price: "€ 23.14"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.nl/products/56884801-anatomy-of-stretching
store_origin: NL
region: Netherlands
---

# Anatomy of Stretching

**Price:** € 23.14
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anatomy of Stretching
- **How much does it cost?** € 23.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/56884801-anatomy-of-stretching)

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## Description

Buy Anatomy of Stretching by Ramsay, Craig (ISBN: 9781408178249) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Brilliant book highly recommend for everyone - Brilliant book, would definitely recommend. Good clear pictures of how to do each stretch with good explanation to go with it. Also explains which muscles are being stretched in each exercise and things to avoid doing. This book is for anyone from the beginner, like me, to the experienced athlete - we can all benefit from doing these stretching exercises. It is easy to find the exercises you prefer or need to do and doesn't have all the technical jargon those in the profession use that just put me off because it is too difficult to understand. This is definitely one of the best books I have purchased.
Review: Excellent book for learning anything about stretching - This book has taught me so much about stretching. The detailed anatomy of each stretch is excellent. With 5 damaged lower vertebrae my physio told me I needed to stretch so with the aid of Craig’s book I set to it . Due to Covid-19 this advice was given via telephone conversation after the physio had studied my scans. When she met me in person a couple of months later she was very surprised I wasn’t in crutches. So many thanks to the author oh and my wife ( for the encouragement) .

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 2,603,693 in Books ( See Top 100 in Books ) 33 in Fitness through Stretching 327 in Sports Injuries & Medicine 545 in Fitness through Aerobics |
| Customer Reviews | 4.7 out of 5 stars 177 Reviews |

## Images

![Anatomy of Stretching - Image 1](https://m.media-amazon.com/images/I/71TpXg7eZPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant book highly recommend for everyone
*by Y***E on 9 October 2016*

Brilliant book, would definitely recommend. Good clear pictures of how to do each stretch with good explanation to go with it. Also explains which muscles are being stretched in each exercise and things to avoid doing. This book is for anyone from the beginner, like me, to the experienced athlete - we can all benefit from doing these stretching exercises. It is easy to find the exercises you prefer or need to do and doesn't have all the technical jargon those in the profession use that just put me off because it is too difficult to understand. This is definitely one of the best books I have purchased.

### ⭐⭐⭐⭐⭐ Excellent book for learning anything about stretching
*by A***R on 12 February 2022*

This book has taught me so much about stretching. The detailed anatomy of each stretch is excellent. With 5 damaged lower vertebrae my physio told me I needed to stretch so with the aid of Craig’s book I set to it . Due to Covid-19 this advice was given via telephone conversation after the physio had studied my scans. When she met me in person a couple of months later she was very surprised I wasn’t in crutches. So many thanks to the author oh and my wife ( for the encouragement) .

### ⭐⭐⭐⭐⭐ this is perfect for self help with back problems
*by B***S on 28 December 2016*

If you are prepared to commit 20 mins to half an hour a day, this is perfect for self help with back problems, stiffness in joints & muscles. Highly recommend this as an antidote to early fifties niggles. Particularly with fitness regimes not being as easy as they used to be. I have 'freed up' a lot of issues in just two weeks. After having tried various types of massage, acupuncture, chiropractor and physiotherapy. Sometimes it's the simplest things that work the best. Great illustrations and simple instructions with no mumbo jumbo.

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-17*