---
product_id: 568727174
title: "Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)"
price: "€ 39.19"
currency: EUR
in_stock: false
reviews_count: 2
url: https://www.desertcart.nl/products/568727174-chair-yoga-for-seniors-over-60-28-day-beginner-intermediate
store_origin: NL
region: Netherlands
---

# Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)

**Price:** € 39.19
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
- **How much does it cost?** € 39.19 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/568727174-chair-yoga-for-seniors-over-60-28-day-beginner-intermediate)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors) by Publications, The Star, Warren, Robert H. (ISBN: 9798860801080) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Fantastic book - This emerges as a remarkably engaging and beautifully illustrated guide that aims to make yoga accessible and fulfilling for seniors. It is a well-researched compendium of over 90 chair yoga poses, each explained with clear illustrations and step-by-step techniques, ensuring that readers new to the subject can follow along with ease. The structure of the book is thoughtfully designed, featuring a 28-day challenge for different proficiency levels that makes the practice engaging and educational. What truly makes this book unique is the author's genuine voice, which comes through most authentically in favorite excerpts, where the connection between chair yoga and improved well-being is explored with insightful anecdotes. It provides real-world examples that resonate with the target audience, and the inclusion of detailed information on meditation and breathing exercises enriches the reader's experience beyond the physical poses. The book is not just about the poses—it's a holistic approach to health, mobility, and mental serenity. It addresses safety tips, the history and benefits of chair yoga, and even delves into how meditation can be seamlessly integrated into daily life. Readers who enjoyed books on yoga for beginners, health, and fitness, especially tailored for seniors, will find this book to be an invaluable resource. The book’s easy-to-follow and engaging format, coupled with its educational content, will likely make it a favorite among those seeking to maintain their zest for life through the golden years.
Review: A Fantastic book! - This book really is helpful. It is easy to understand and makes it very easy to to implement the Yoga exercises. This really does have a positive impact on health so it is highly recommended. Overall, a brilliant book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 514,426 in Books ( See Top 100 in Books ) 904 in Fitness through Yoga 1,595 in Aging |
| Customer Reviews | 4.3 out of 5 stars 1,168 Reviews |

## Images

![Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors) - Image 1](https://m.media-amazon.com/images/I/61ISxKZU+CL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic book
*by J***0 on 5 November 2023*

This emerges as a remarkably engaging and beautifully illustrated guide that aims to make yoga accessible and fulfilling for seniors. It is a well-researched compendium of over 90 chair yoga poses, each explained with clear illustrations and step-by-step techniques, ensuring that readers new to the subject can follow along with ease. The structure of the book is thoughtfully designed, featuring a 28-day challenge for different proficiency levels that makes the practice engaging and educational. What truly makes this book unique is the author's genuine voice, which comes through most authentically in favorite excerpts, where the connection between chair yoga and improved well-being is explored with insightful anecdotes. It provides real-world examples that resonate with the target audience, and the inclusion of detailed information on meditation and breathing exercises enriches the reader's experience beyond the physical poses. The book is not just about the poses—it's a holistic approach to health, mobility, and mental serenity. It addresses safety tips, the history and benefits of chair yoga, and even delves into how meditation can be seamlessly integrated into daily life. Readers who enjoyed books on yoga for beginners, health, and fitness, especially tailored for seniors, will find this book to be an invaluable resource. The book’s easy-to-follow and engaging format, coupled with its educational content, will likely make it a favorite among those seeking to maintain their zest for life through the golden years.

### ⭐⭐⭐⭐⭐ A Fantastic book!
*by S***C on 5 November 2023*

This book really is helpful. It is easy to understand and makes it very easy to to implement the Yoga exercises. This really does have a positive impact on health so it is highly recommended. Overall, a brilliant book!

## Frequently Bought Together

- Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-03-04*