---
product_id: 5643716
title: "Denise Austin: Fit & Firm Pregnancy"
brand: "denise austin"
price: "€ 25.12"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.nl/products/5643716-denise-austin-fit-and-firm-pregnancy
store_origin: NL
region: Netherlands
---

# Denise Austin: Fit & Firm Pregnancy

**Brand:** denise austin
**Price:** € 25.12
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Denise Austin: Fit & Firm Pregnancy by denise austin
- **How much does it cost?** € 25.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/5643716-denise-austin-fit-and-firm-pregnancy)

## Best For

- denise austin enthusiasts

## Why This Product

- Trusted denise austin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Denise Austin: Fit & Firm Pregnancy

## Images

![Denise Austin: Fit & Firm Pregnancy - Image 1](https://m.media-amazon.com/images/I/51pzTuMHJcL.jpg)
![Denise Austin: Fit & Firm Pregnancy - Image 2](https://m.media-amazon.com/images/I/91Q0F3uxycL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Great for days when you need a lot of help getting up and moving
  

*by T***S on Reviewed in the United States on November 29, 2011*

After my first trimester when I didn't really feel like working out, I ordered three prenatal workout DVD's from Amazon:  The Perfect Pregnancy Workout volume 1, Summer Sanders Prenatal Workout, and Denise Austin's Fit and Firm Pregnancy.  I ordered these three because they all had excellent reviews and I wanted to make sure I had a variety of exercises at my fingertips.  I really think that I chose an excellent combination because I have come to love all three of these DVD's for different reasons over the course of my pregnancy.  I'll review each program individually, but I did want to point out that I had all three and I highly recommend using this strategy.  It lets you have variety and gives you options for days when you really feel like getting a good workout in (Perfect Pregnancy workout) versus those days when it takes a lot of self-convincing to even do anything but sit on the couch (Denise Austin).I really like the format of Fit and Firm Pregnancy.  You can choose between a cardio workout or toning for the 1st, 2nd, or 3rd trimester.  Each of the workouts is right around 20 minutes.  This worked well for me because there were days when I really didn't want to exercise, but knew I should.  I could always tell myself, "it's only 20 minutes, you can do anything for 20 minutes."  Sometimes I would combine two of the workouts and do both the cardio and the toning for the appropriate trimester.  Sometimes I would do only the cardio, or only the toning.  I like having options and I like how I knew that the exercises weren't too strenuous.  Some days we don't want strenuous, we just want to be active and moving.  This DVD works well for that.  It isn't a great workout, it isn't challenging, but it will make you feel better after you've done it.  You can't help but smile when Denise reminds you to or "hug your baby" with your abs like she reminds you to.  It is energetic and fun.I wouldn't order this DVD and rely on it solely to get me through my pregnancy.  It wasn't challenging enough for that.  I would, however, recommend ordering and using it as part of a program with other DVD's to provide variety to your pregnancy exercise program.

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent
  

*by I***H on Reviewed in the United States on June 2, 2023*

I love the firm! Nice, I recommend. Shipping was very fast. New item.

### ⭐⭐⭐⭐⭐ 







  
  
    Went from Jillian Michaels to this
  

*by C***C on Reviewed in the United States on April 15, 2023*

I was looking for something that would challenge me during my pregnancy. And I found out quickly that that's really not a good mindset to have. You can hurt yourself and your baby. I'm used to very intense workouts. I found this to be the appropriate amount of challenging for pregnancy. I would recommend for sure.

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---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-23*