--- product_id: 560369968 title: "Rule 1 Proteins preLIFT Pre-Workout, Snow Cone, 30 Servings" brand: "rule 1 proteins" price: "€ 86.06" currency: EUR in_stock: true category: "Rule 1 Proteins" url: https://www.desertcart.nl/products/560369968-rule-1-proteins-prelift-pre-workout-snow-cone-30-servings store_origin: NL region: Netherlands --- # 330mg tri-source caffeine 3.2g Beta Alanine endurance boost 6g L-Citrulline for pumps Rule 1 Proteins preLIFT Pre-Workout, Snow Cone, 30 Servings **Brand:** rule 1 proteins **Price:** € 86.06 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your grind with science-backed energy and unstoppable focus! ## Quick Answers - **What is this?** Rule 1 Proteins preLIFT Pre-Workout, Snow Cone, 30 Servings by rule 1 proteins - **How much does it cost?** € 86.06 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/560369968-rule-1-proteins-prelift-pre-workout-snow-cone-30-servings) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser-Sharp Focus Formula:** Alpha-GPC and Lion’s Mane mushroom for mental clarity and drive. - • **Clean, Transparent, Trusted:** GMP-certified, fully disclosed dosages, and banned substance tested. - • **Pump & Performance Amplified:** 6g L-Citrulline + S7 for vascular pumps that turn heads. - • **Triple-Action Caffeine Blend:** Fast, sustained, and smooth energy from three caffeine sources. - • **Clinically Researched Powerhouse:** Clinically backed ingredients to push your limits every session. ## Overview Rule 1 Proteins preLIFT Pre-Workout in Snow Cone flavor delivers 30 servings of a clinically researched formula featuring 330mg of caffeine from three sources, 6g of L-Citrulline for enhanced pumps, and 3.2g of Beta Alanine to boost muscle endurance. Designed for serious athletes, it combines focus-enhancing alpha-GPC and Lion’s Mane mushroom with hydration-supporting electrolytes. Manufactured in a GMP-certified US facility with full ingredient transparency and banned substance testing, preLIFT is your clean, powerful edge for longer, harder workouts. ## Description Buy Rule 1 Proteins preLIFT Pre-Workout, Snow Cone, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance on desertcart.com ✓ FREE SHIPPING on qualified orders ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CDCQ1JF9 | | ASIN | B0CDCQ1JF9 | | Age Range Description | Adult | | Best Sellers Rank | #57,778 in Health & Household ( See Top 100 in Health & Household ) #155 in Sports Nutrition Pre-Workout Powders | | Brand Name | Rule 1 Proteins | | Container Type | Bottle | | Customer Reviews | 4.2 4.2 out of 5 stars (49) | | Date First Available | August 1, 2023 | | Dosage Form | Powder | | Flavor | Snow Cone | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Highlight | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance | | Item Weight | 16 ounces | | Item model number | RU0996 | | Manufacturer | Rule 1 Proteins | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0996 | | Model Name | preLIFT | | Model Number | RU0996 | | Number of Items | 1 | | Primary Supplement Type | Beta-Alaine, Caffeine, Choline, L-Citrulline | | Product Benefits | Energy Management | | Product Dimensions | 3.5 x 3.5 x 6.5 inches; 1 pounds | | Total Servings Per Container | 30 | | UPC | 196671009968 | | Unit Count | 15 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavor:** Snow Cone - **Item Form:** Powder - **Item Weight:** 16 ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Package Information:** Bottle - **Primary Supplement Type:** Beta-Alaine, Caffeine, Choline, L-Citrulline - **Product Benefits:** Energy Management - **Unit Count:** 15 Ounce ## Images ![Rule 1 Proteins preLIFT Pre-Workout, Snow Cone, 30 Servings - Image 1](https://m.media-amazon.com/images/I/71VUktRxrFL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout, Snow Cone - 30 Servings, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Snow Cone) - Rule 1 Creatine Powder – Pure Micronized Creatine Monohydrate for High-Intensity Exercise and Lean Body Mass Support, Flavored and Unflavored (130 Servings, Unflavored) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.nl/products/560369968-rule-1-proteins-prelift-pre-workout-snow-cone-30-servings](https://www.desertcart.nl/products/560369968-rule-1-proteins-prelift-pre-workout-snow-cone-30-servings) --- *Product available on Desertcart Netherlands* *Store origin: NL* *Last updated: 2026-09-15*