The Gratitude Journal : 5 Minute Journal - Five Minutes a Day for More Happiness, Optimism, Affirmation & Reflection - An Effective Five Minute Guide, Undated daily journal for Women & Men (Beige)

This notebook helped me to focus on gratitude, my priorities and learning everyday.

It’s early days for me practising positive affirmations but this book lays it out really well with structure! I also partnered my purchase with self affirmation cards and the two work really well together. I woke up with the ‘Monday blues’ today but used the book for the first time and already I feel it’s switched my way of thinking!! Would highly recommend ⭐️

Its been amazing ! Love the design, pretty straight forward… short but makes you think and it automatically makes you feel better overall (well atleast for me. The quality is also really good!

I am enjoying using my journal

I received this as a gift and appreciated it, so wanted to gift it back. But my (original) version included an intro to explain how to use the journal, which this one unfortunately lacked.