---
product_id: 53986960
title: "Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in"
brand: "bfr bands"
price: "€ 15.19"
currency: EUR
in_stock: true
reviews_count: 13
category: "Bfr Bands"
url: https://www.desertcart.nl/products/53986960-blood-flow-control-bands-exercise-bands-for-occlusion-training-gym
store_origin: NL
region: Netherlands
---

# Precision buckle for one-handed use Boosts muscle growth at low loads Symmetry pressure-tracking system Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in

**Brand:** bfr bands
**Price:** € 15.19
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock your peak pump with PRO X – where science meets sweat!

## Quick Answers

- **What is this?** Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in by bfr bands
- **How much does it cost?** € 15.19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/53986960-blood-flow-control-bands-exercise-bands-for-occlusion-training-gym)

## Best For

- bfr bands enthusiasts

## Why This Product

- Trusted bfr bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Day Comfort Fit:** Premium elastic material prevents pinching, keeping you comfortable through every rep.
- • **Balanced Symmetry Training:** Pressure-tracking tech ensures equal muscle engagement on both arms for flawless form.
- • **Effortless One-Handed Buckle:** Strap in and release with zero hassle, so you never miss a beat in your workout.
- • **Maximized Muscle Hypertrophy:** Stimulate muscle growth using just 10-30% of your 1RM—train smarter, not harder.
- • **Targeted Blood Flow Restriction:** Precisely restrict oxygen to fast-twitch fibers for faster lean muscle gains and tone.

## Overview

The PRO X Blood Flow Restriction Bands are a 2-pack of 2-inch wide elastic occlusion bands designed for targeted muscle growth and symmetry training. Featuring a quick-release, one-handed buckle and a pressure-tracking system, these bands optimize hypertrophy at low loads (10-30% 1RM) while ensuring maximum comfort and balanced arm training. Ideal for fitness enthusiasts aiming to accelerate lean muscle gains with precision and ease.

## Description

BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/Pull to Tighten, Quick-Release Buckle & Training eBook : desertcart.co.uk: Sports & Outdoors

Review: Bfr bands - Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though
Review: Clasp problems. - Excellent product. Top quality bands. The only issue I have is that the clasp doesn't always close the way they say it does and its awkward at times to get a good fit.

## Features

- Buckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to strap on and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation.
- Symmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you're giving equal training to both arms.
- Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
- Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.
- Extra Comfortable: Don't get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07613TPVL |
| Batteries included? | No |
| Best Sellers Rank | 8,374 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 189 in Resistance Bands |
| Brand | BFR BANDS |
| Color | Red |
| Customer Reviews | 4.2 4.2 out of 5 stars (4,325) |
| Date First Available | 28 Sept. 2017 |
| Department | fitness |
| Features | Non-Slip |
| Included components | User Manual |
| Is discontinued by manufacturer | No |
| Item model number | PRO X Edition |
| Manufacturer | Exerscribe |
| Material type | Elastic |
| Number of items | 2 |
| Number of pieces | 2 |
| Product Dimensions | 63.5 x 5.08 x 0.1 cm; 167.26 g |
| Seasons | All |
| Size | 25 inches long, 2 inches wide |
| Sport | Exercise and Fitness, weight training |
| Style | Pull Up |

## Product Details

- **Brand:** BFR BANDS
- **Colour:** Red
- **Item weight:** 5.9 Ounces
- **Material:** Elastic
- **Sport:** Exercise and Fitness, weight training

## Images

![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 1](https://m.media-amazon.com/images/I/819nS-0BzGL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: I don't want to leave a bad reveiw but why on the product comparison is the pro x buckle described as "premium metal buckle" when it is plastic?**
A: Sorry don't know why yours is plastic, mine is metal

**Q: Can you tighten the straps to make them fit your arms or is it one size?**
A: You can tighten to wherever you want , just don't cut the blood flow off, you want to keep blood in but not restrict it totally

**Q: Can you use these on your legs**
A: Hi. No this model is for the arms. For the legs you have the double wrap, quad wraps and the pro long edition

## Customer Reviews

### ⭐⭐⭐⭐⭐ Bfr bands
*by M***S on 9 August 2025*

Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though

### ⭐⭐⭐⭐⭐ Clasp problems.
*by L***K on 2 February 2022*

Excellent product. Top quality bands. The only issue I have is that the clasp doesn't always close the way they say it does and its awkward at times to get a good fit.

### ⭐⭐⭐⭐ Great quality
*by T***. on 1 March 2025*

Just received this through the post today. Must say I haven't had a change to use it at the gym but im very impressed so far with the quality and design reason for me only giving four stars . Very strong material the part which support the pulling mechanism is made of metal which is perfect. Alot better then the other brands which bought.

## Frequently Bought Together

- BFR BANDS Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men
- BFR BANDS PRO
- FitBeast Pull Up Bands Set, 5 Different Levels Resistance Band Pull Up for Calisthenics, Bodyweight Training, Muscle Toning, Yoga, Stretch Mobility, Pull Up Assistance Bands

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-26*