The Teen Self-Esteem Workbook: 8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth (New Books For Teens)

I think this book would of helped me as a teenager.It covers issues with self estem involving issues with school, friends and family.This book combines elements of mindfulness, cognitive and behavioral techniques to help improve self esteem.It works to build self awareness which will help teen gain emotional intelligence.I think I would helpful to use in group session as conversation openers.

I have used this book with my own children and also those I work with in my counselling practice. Both have found it really useful and easily accessible. The sections are well thought out and form a nice easy way of addressing certain issues.

I’m a psychotherapist and have started using this workbook with some of the adolescents I’m working with. The content is engaging and age-appropriate and I’ve found it particularly helpful with teens who struggle to articulate their thoughts and feelings.

I work as an advisory teacher and have found this book really useful. It covers a range of different strategies to try and help teens boost self-esteem!

Really easy to follow book, presented well. Useful for students to work through.

Love the layout. It’s pitched at the right level and would work as a 1;1 or in a group setting!Thank you!

I got this book 'cos I'm a teens' teacher and I'm usually worried about their self-esteem and emotional intelligence. So, it was great, I found it easy to read and gave me several ideas to approach in my lessons.Thanks!

Lovely book with easy to read and follow concepts and ideas. Gives good advice and can be adaptred to all ages and levels. Really useful book