BIOMA Probiotics for Weight Management & Digestive Health, 3 in 1 Gut Health Probiotics and Prebiotics/Postbiotics, Slow Release Synbiotic Probiotic Capsules for Gut Health Multi Enzyme (60 Caps)

I'm on my second month of Bioma and I'm so stunned. I'm not going to tell you I lost weight or it has curbed cravings. I haven't even checked my weight and I still crave things from time to time. But that isn't the major claim with Bioma. Their claim is it helps with digestion and with bloat and pain associated with digestion and the gut. I was so skeptical of their ads. But after seeing them 100+ times (playing games), I figured I'd try it. I went to Amazon first because I didn't want to get stuck dealing with the companies website and having trouble cancelling should I need too (recently been there done that with another company).Some background. About 15 years ago my digestion changed drastically. It was like everything slowed down to a crawl and eating meant pain, anxiety and worry. My stomach was always upset. I was in and out of the bathroom (TMI). I could feel food in my system that had not digested properly and discovered I couldn't handle some foods because of this issue. I tried a probiotic that helped but was discontinued after a few years. And then I tried all kinds of things. Cutting out foods, special probiotic strains, only taking them every other day. But most probiotics just made everything awful and then I'd have an not so great moment and I'd pray it wasn't somewhere I couldn't just deal with it. Bloating. Constipation. Diarrhea. Gas. A constant cycle. And the doctors told me it is IBS and I'd just have to deal. And I don't want drugs. I want a solution. And more water didn't really help.So I tried Bioma. Their ad talked about the slow digestion and metabolism. Sounded just like me.I'm always skeptical of directions too. So many supplements say take 2 pills with every meal or take a pill 3 times a day. I always start slow because sometimes I have adverse reactions. With Bioma, I started 1 pill in the morning. I felt better but by the evening some discomfort. So 1 in the morning and the afternoon. Still wasn't ideal. So this was when I had the bright idea to FOLLOW the directions. LOLNo looking back. I still have some discomfort occasionally but it is usually lasts a few moments and goes away. But my digestion has been a miracle. I am not worrying constantly about if there is a bathroom nearby. My stomach handles foods much better than it used too. I don't feel bloated. I've had the gas issue a little but no where near as bad. I'm hoping that is going to continue to resolve because I feel like it works.I'm always worried how a supplement will affect my stomach. But this one has helped me so much! Life just seem easier and I believe Bioma it the reason. It does what they are claiming. IBS will more than likely always cross the wires in my brain that tell me something is off but I'm less worried eat food in public will send me into the bathroom for 45 minutes. I have been able to just function. Just live and not worry my stomach is going to betray me.God bless Bioma! I'm going to continue using it.

Two bottles in and for me only two things have happened. My appetite was curbed but I am constipated. I regularly drink 60-80 ounces of water a day. No weight loss for me. I was really hopeful and wanted this to work but it didn’t. Beautiful packaging and great ads but product did not deliver.

I have been on the lookout for a digestive supplement for a while. I have tried other brands and was disappointed when they stopped working after the first two months. I had the same expectations at the start of using this product. I was pleasantly surprised. My digestion has I proved with a better, more consistent passing of matter. I used to frequently take antacids and peppermint tablets to help prevent diaries after taking certain foods; I haven’t had to take these in weeks. My appetite has slowly decreased in the evenings.The best “side effect” of taking this supplement is an improvement in mood. I was not expecting this outcome. I have been feeling more positive and less down. I have been less angry and generally more happy. And while energy is difficult to measure, I can say that I have been more awake at night than previously.Most people seem to buy this supplement for weight loss. Having taken it for a month, I have not noticed any change in weight (hence the lack of a star). However weight loss was not my goal for using this product; it would certainly be a happy accident.

I have been taking these for two months and so far haven't seen a lot of results. It says you need to take them for 90 days, so I just ordered my third bottle. They are NOT cheap either! As far as keeping me regular, they don't. And as far as losing weight, I haven't lost. They are a good size capsule and easy to swallow. I haven't had any side effects from taking them, but also haven't had any great results : /

I have been taking this product just a short period of time, seeking primarily to improve my gut health. I am pleasantly surprised and wanted to share that this product SIGNIFICANTLY decreases my appetite in the mornings. I feel too full to eat, which is a big contribution to my desire to follow an intermittent fasting lifestyle. Overall, trying to reach very specific health goals and this is helping me to do so.

I have been on this for a month. A couple days after starting I did have horrible gas pains at night for 2 nights. After that no issues and I can start to feel a little bit different. I can't wait to keep using to see a full difference.

Pro: enhanced bowel movement, and cheaper on Amazon than website. Cons: after 1 month no weight loss, in fact, I have gained 3 lbs., (but I’ll give it a couple of more months), bottle supposedly contains 30 days of tablets (60), but there were only 59 tablets in the bottle, and no decreased sugar or salt cravings.

I’m on my second bottle. I have lost 10 lbs since but I’m also intermittent fasting. Today I couldn’t remember if I took my pills so I counted and I minus one pill and last month as well so yeah there is my negative. Does it curb my appetite most of the time. Does it make me stop wanting sweets not really but I do eat less sweets, does it give me energy nope. Has it helped my gut sometimes. I will give it another month to determine if I’ll continue using.