Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences

I was so excited to find this amazing workbook to help share with the foster families I supervise as they help their foster children work through life stresses and emotional disruption!

This book is very easy to follow. I wish it also came with a downloadable ebook with purchase.

I work for a talking therapy service as a therapist and I am now using this workbook with my clients who are neurodiverse and they all find it helpful and are able to make good use of the content. An excellent tool.

A very easy to follow guide that actually helps maintain a steady head. This publication has a variety of great tips and can be applied to many age groups. A great value that made a difference in my life.

Excellent strategies in simple to use scenarios, these are suited to the symptom that is causing you the most issues at the time. Easy to read language makes this an accessible and informative book. One suited to a younger age group would be welcomed for use with adolescents!Thank you