Quicksilver Scientific Liposomal Melatonin - Melatonin Emulsified Liquid - Sleep, Jet Lag + Immune Support - Superior Absorption + Customizable Dosing to Minimize Morning Drowsiness (1oz / 30ml)

Just didn't work for me. My insomnia remains as bad and debilitating as before

Overall, I would give melatonin a 4-star rating based on its effectiveness and safety when used properly.One of the biggest benefits of melatonin is its ability to help regulate the sleep-wake cycle, making it an effective solution for those suffering from insomnia or other sleep disorders. It is also beneficial for people who experience jet lag, as it can help them adjust to changes in time zones and improve sleep quality.Another advantage of melatonin is that it is a natural substance, which makes it safe to use for most people. However, it is important to note that melatonin can interact with certain medications and should not be taken without consulting a doctor first.Melatonin is generally well-tolerated by most people, with few side effects reported. Some users have reported mild symptoms such as dizziness, headaches, and nausea, but these are typically rare and go away on their own.Overall, if you're looking for a natural remedy to help improve your sleep quality or manage jet lag, melatonin is a safe and effective choice. Just be sure to talk to your doctor before starting any new supplements, especially if you're taking medication or have any underlying health conditions.

My sleep is better after taking it, my skin much better, and my mood also improved!Recommend it for anyone with sleep issue and also skin issue.Very good quality I could feel it from its results.

This stuff works!! You get sleepy in about 15 minutes and sleep for hours. I have struggled for years after working nights and had menopause! Using an array of things from Dr. I change up. BUT IT SEEMS the 1.7 bottle has gone to a 1 oz! Same pricing!! WTF, it's expensive enough. I'm going to try others that are cheaper

I use an Oura Ring to rigorously track my sleep. Regular capsule-form melatonin never worked for me -- in fact, I usually woke up within 3 hours of falling asleep and had a difficult time falling back to sleep. This product (5 pumps), paired with another CDB+Melatonin capsule have meaningfully improved my deep sleep stats on a consistent basis. Sleeping less in total but getting richer, more refreshing sleep.