---
product_id: 521885485
title: "IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym"
brand: "iris"
price: "€ 184.58"
currency: EUR
in_stock: true
url: https://www.desertcart.nl/products/521885485-iris-ab-exercise-machine-waist-trainer-for-women-and-men
store_origin: NL
region: Netherlands
---

# 300 lbs weight capacity 22-in-1 multi-exercise versatility Easy assembly & portable design IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym

**Brand:** iris
**Price:** € 184.58
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your core, anywhere, anytime!

## Quick Answers

- **What is this?** IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym by iris
- **How much does it cost?** € 184.58 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/521885485-iris-ab-exercise-machine-waist-trainer-for-women-and-men)

## Best For

- iris enthusiasts

## Why This Product

- Trusted iris brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Push-Up Power:** Specialized handles with anti-slip treads and knee pads for safer, more effective push-ups.
- • **Ergonomic Comfort:** Cushioned seat and non-slip grips reduce strain and maximize workout comfort.
- • **Compact & Portable:** Lightweight design folds easily for storage—perfect for home, office, or travel.
- • **Total Core Domination:** 22 dynamic exercises targeting abs, arms, and back for a full-body sculpt.
- • **Built to Last & Support:** Heavy-duty iron frame with a 300 lbs capacity ensures durability and stability.

## Overview

The IRIS Ab Exercise Machine is a robust 22-in-1 fitness solution crafted from durable iron with a 300 lbs weight capacity. Designed for comprehensive core and upper body workouts, it features ergonomic grips, cushioned seating, and adjustable resistance levels. Its compact, lightweight frame makes it ideal for home gyms or on-the-go fitness, delivering professional-grade training with easy assembly and storage.

## Description

IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym

## Features

- 【Solid Material & Durable Design】Core & Abdominal Workout chair is crafted with sturdy iron and steel, which is durable for long-time use. The Solid Iron frame comes with huge weight capacity of 300lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability. Comfortable rubber seat cushion effectively reduces impact force generated during exercise.
- 【22 Ways to Exercise】22 IN 1 Wonder Master is a professional level ab/core machine,22 different training keeps you in shape.Arm rows,Bicep Curls,Triceps extension,Sit-up,Push- up,Abdominal crunch,Twisting,Works all the major muscle groups.
- 【Easy to Assemble and Store】Ab Trainers ROWING MACHINE is quite easy to carry & store. Clear and brief instruction make it much easier to assemble.After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. Just follow our manual instructions and you will assemble them in no time. It is not only suitable for gym but also can be used at home and office.
- 【 Ergonomic Grips & Non Slip Bottom For Push Ups】 The push up handles with super comfortable grips help distribute weight evenly during workout, reducing pressure and strain on wrists and elbows. Treads on bottom of handles securely grip all floor surfaces .With knee pad included for beginners or some abdominal workouts.
- 【Portable】 Easy to use and carry. Portable, lightweight and perfect for push-ups at home, office or travel.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | IRIS |
| Colour | Orange |
| Material | Iron |
| Item Weight | 6 Kilograms |
| Style | Fitness Bench |
| Maximum Weight Recommendation | 136.08 kg |
| Manufacturer | ab_core. |
| ASIN | B0BZNZKGWC |

## Product Details

- **Brand:** IRIS
- **Colour:** Orange
- **Material:** Iron
- **Item Weight:** 6 Kilograms
- **Style:** Fitness Bench

## Images

![IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym - Image 1](https://m.media-amazon.com/images/I/61qREGOWJML.jpg)

## Frequently Bought Together

- IRIS Ab Exercise Machine, Waist Trainer for Women & Men, 22-in-1 Fitness Machines with Adjustable Rowing Machine for Home Gym
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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-26*