Magnesium Bisglycinate – 200mg | High Absorption Magnesium Supplement for Sleep, Relaxation, Muscle Recovery & Bone Health – Gentle on Stomach – 240 Vegan Capsules

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I have been taking magnesium supplements off and on for many years, and they help me have less anxiety, sometimes keep me more regular, and I'm able to fall asleep and stay asleep longer. When I first started taking magnesium and unexpected side effects was that after biting my nails for nearly 40 years I all of a sudden had to start clipping them. I was wondering why that was happening, and I realized the only thing I changed in my life was taking magnesium daily and obviously it was helping with general anxiety where I felt like I didn't need to bite. I cannot take magnesium any time of the day except right before bed because it makes me sleepy. I just will feel groggy if I take them before. I noticed it starts kicking in in about 20 minutes after I take magnesium and I start to feel sleepy where I can go to bed. But I have to make sure I'm completely in bed and ready to go since I will get a second wind easily since it's not obviously a sleeping pill. I do notice less aches and pains while taking it. This is a big bottle, and so far so good.

I started taking magnesium a while ago when I began getting bad leg cramps every night. Originally I was using a brand I got from a warehouse type store. I decided to give this brand a try for comparison purposes, and because 1 pill is 200mg vs. 120 mg for the other brand.I’ve found that this brand works very well, but not quite as well as the other one, even though they are the same form of magnesium. On some nights, I need to take 2 pills for this to work. This happens more often than it did with the other brand, although it’s still not very often that I have to take 2. Anyway, this brand does work quite well for me and it’s a good value, so I will probably purchase a bottle when I run out.

I've been using Vitasave Pure Magnesium Bis-Glycinate 200mg for several weeks and it definitely deserves 5 stars. I've supplemented with magnesium for a while thanks to its benefits on muscle cramps, sleep issues, and stress. I was on the lookout for a high-quality magnesium supplement that could address these concerns without causing any digestive discomfort.Firstly, the fact that it's a bis-glycinate form of magnesium means that it's highly bioavailable and gentle on the stomach. I have a sensitive digestive system, and I was pleased to find that this supplement didn't cause any stomach upset or diarrhea, unlike other magnesium supplements I've tried in the past.I've already noticed an improvement in my sleep quality. Also, this product has the best potency I've seen for a single capsule of magnesium glycinate. Most are only around 100mg per capsule but this packs 200mg in one capsule!Overall, Vitasave Pure Magnesium Bis-Glycinate 200mg is great and I recommend it to anyone seeking a high-quality, effective magnesium supplement.

The Vitasave Pure Magnesium Bis-Glycinate 20mg supplement is an exceptional product that has garnered a lot of positive reviews from satisfied customers. This supplement contains chelated magnesium, which facilitates maximum absorption in the body, unlike other forms of magnesium, which can cause digestive discomfort. I genuinely believe this supplement has improved my overall health and well-being by decreasing muscle cramps and improving my sleep quality tremendously. Moreover, it does not contain any artificial preservatives or flavors making it suitable for people who are sensitive to certain additives. Overall, I highly recommend this product to anyone looking for a high-quality and effective magnesium supplement that promotes optimal health and body function.

Good quality magnesium that lets me sleep a bit better during the night. I think most people are deficient in magnesium as it is kind of hard to get in large quantities unless someone does eat a food that has a large amount of magnesium in it (like cacao). 200mg supposedly is about 50% recommended daily dose (although this probably varies a lot from individual to individual based on person's age/weight, etc).From my research, bis-glycinate is superior to malate form of magnesium for absorption. Only other versions I would consider would be citrate version if I happen to eat foods with a lot of oxalates in them, or possibly threonate (which is expensive) for the brain.

Vitasave Pure Magnesium Bis-Glycinate 200mg - Highest Potency is product reviewed.I, unfortunately, have leg cramps and was looking for some relief and had found it in magnesium! These are great since they are the easily absorbable kind of magnesium. I like that they are vegan as well! I have noticed that my legs do feel better since I started these...not a miracle cure but definitely less crampy. Didn't wake up at all last night!I think they are a good buy and this will last me for about three to four months! That's a pretty good deal! I would definitely recommend these for leg cramping as well as sleep issues! (Not a doctor but just a patient it works for!)