High Performance: Lessons from the Best on Becoming Your Best Paperback – January 5, 2023

For those who had not read any book about self-improvement and habit before, this is a good start. Otherwise, I suggest you to give it a pass.p.s. Below please find some favorite passages of mine fyi.L+R=O (Life + Response = Outcome)When people believe they have control over their situation, they work harder and prove more resilient to setbacks. Our desire for control is so powerful – and the feeling of being in control so rewarding – that we often try to take control of the uncontrollable. People feel they are more likely to win the lottery if they can choose their own numbers for the tickets. P59Internal motivation (3 sources: autonomy, competence, belonging) brings a self confidence and self-happiness that no external award can give you. P68High performance means absolute engagement. P122The most dangerous phrase in the language of a high performer is “We’ve always done it this way. “ – Toto Wolff p152You want to perform well? Then commit. – Steven Gerrard p161Find your bi, audacious goal or BHA and make it central to everything you do. P215