Vitamatic Magnesium Glycinate 500mg per Tablet - 180 Vegetarian Tablets (Uncoated) - Added B6 for Maximum Absorption - Supports Muscle, Joint, and Heart Health* 2 Packs

Blood test did not suggest low magnesium levels but tried anyways for neuropathy due to nerve being irritated from nearby scar tissue. Magnesium is needed for nerve repair so it seemed to make sense. Not suggesting this supplement solves neuropathy but when problem is really bad this absolutely helps. Rubbing magnesium lotion over area with irritated nerve also helps within minutes. Funny thing is, when nerve problem is not severe, magnesium does not help at all. Definitely no placebo effect for me. It works fast when problem severe and does nothing noticeable otherwise. I take 2-3 pills a day anyways because "problem times" involve pretty severe pain.Be careful with magnesium supplementation. Too little and too much both cause health problems. Magnesium is the main ingredient in laxatives, which should tell you what happens if you are getting too much. Also, if you are just starting magnesium supplementation, begin with a lower dose to see how well you tolerate it. I had stomach issues the first few days... and laxative issues. That was a year ago. Body has had no issues with pills since that first few days.I have had no problems with broken pills, or taking the pills. Apparently a lot of reviewers do. Have also not noticed any effect on my sleep, but already sleep well. The only thing this does for me is prevent/stop severe neuropathy pain.Does it help you with issues? If so, tell others. Magnesium DEFINITELY helps me a lot, but only under certain conditions.

Taking nightly. Seems to help with my sleep

Great overall experience

I’ve been taking Vitamatic Magnesium Glycinate daily for a few weeks, and it’s made a noticeable difference. The capsules are easy to swallow and gentle on my stomach, helping with muscle relaxation and promoting a more restful sleep. The supplement fits seamlessly into my routine, offering the benefits I need without any fuss. My only small gripe is that the bottle lacks a resealable cap, which would help maintain freshness over time. Overall, it’s a solid choice for anyone looking to support their daily magnesium intake.

Use these all the time

These work great for me. I think they are so inexpensive because they lack a hard coating like most large pills have. It makes them challenging to swallow. It’s basically a coarse powder formed into large jagged pills. They used to get stuck on the back of my tongue and often painfully scrape my throat going down if it got turned the wrong way. Try rubbing a few of them firmly together between flat palms a few times. That softens the sharp edges, and has made swallowing much easier for me.If that doesn’t sound fun, it’s also very easy to crush them into a powder with a mortar & pestle, or throw them whole into a smoothie.

What a game changer! Fighting with sleep issues and hot flashes? After researching things that help, I found this. 2 key ingredients that showed up on multiple lists in one (big) tablet. I started taking one every night, about an hour before bed. After several days it dawned on me I hadn't had anymore hot flashes. I was sleeping better again. What a lifesaver! Let's be real though, it doesn't stop the issues all the way 100% of the time, but do for the most part. I have shared this find with so many friends and coworkers and they say the same thing. They are pretty big, and chalky. If you have trouble swallowing, break them in half and swallow as two separate pieces. Menopause? Give them a try, you'll be glad you did!

Very weak effect compared to capsules of the same substance and dose.