---
product_id: 5054504
title: "Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Cookies and Cream, 4 Pound (Packaging May Vary)"
brand: "optimum nutrition"
price: "€ 187.19"
currency: EUR
in_stock: true
reviews_count: 8
category: "Optimum Nutrition"
url: https://www.desertcart.nl/products/5054504-gold-standard-100-micellar-casein-protein-powder-slow-digesting-helps
store_origin: NL
region: Netherlands
---

# Slow-digesting micellar casein 24g protein per serving Mixes easily, gym-bag ready Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Cookies and Cream, 4 Pound (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** € 187.19
**Availability:** ✅ In Stock

## Summary

> 💥 Fuel your gains while you rest—because recovery never sleeps!

## Quick Answers

- **What is this?** Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Cookies and Cream, 4 Pound (Packaging May Vary) by optimum nutrition
- **How much does it cost?** € 187.19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/5054504-gold-standard-100-micellar-casein-protein-powder-slow-digesting-helps)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power-Packed Protein:** Each serving delivers 24 grams of premium protein to keep you strong and satiated.
- • **Essential Amino Boost:** 9 grams of naturally occurring EAAs support muscle growth and recovery.
- • **Flavor That Never Tires:** Indulge in the crave-worthy Cookies and Cream taste that keeps you coming back.
- • **Sustained Muscle Recovery:** Slow-release micellar casein fuels your muscles overnight for maximum repair.
- • **Effortless On-the-Go Nutrition:** Mixes seamlessly with a shaker cup—perfect for busy professionals and gym warriors.

## Overview

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder offers 24 grams of slow-digesting micellar casein protein per serving, enriched with 9 grams of essential amino acids. Designed for overnight muscle recovery and sustained fullness, this Cookies and Cream flavored powder mixes easily and supports your fitness goals with over 35 years of trusted performance nutrition.

## Description

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder helps support muscle recovery. Made with micellar casein, this protein shake powder ensures that you're getting high quality protein with every serving. With nearly 9 grams of naturally occurring Essential Amino Acids per serving, this protein powder drink supports recovery, making it ideal for use between meals and before bedtime. Each serving of this delicious Chocolate Supreme-flavored powder is an excellent source of zinc, magnesium and calcium and provides 24 grams of protein. Optimum Nutrition powder mixes easily using a shaker cup or blended in a smoothie. There are 53 servings in this 3.97 pound container. Gold Standard 100% Casein from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

Review: Best on the market - Cookies and cream is amazing. I drink once a day and never tire of it. High quality, taste great even with water! The macros are the best around the ingredients are very good!
Review: Love it - Casein is an underrated supplement and this a great version of it. Great taste, decent value.

## Features

- One 3.86 lb container (53 servings) of Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Cookies and Cream flavor
- With micellar casein, this Optimum Nutrition protein powder helps support muscle recovery
- Each serving has 9 grams of naturally occurring Essential Amino Acids
- Feel good about your after-workout recovery drink
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
- Performance nutrition for over 35 years

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002DYJ0MK |
| Age Range Description | Adult |
| Best Sellers Rank | #26,650 in Health & Household ( See Top 100 in Health & Household ) #92 in Sports Nutrition Protein Powder Blends #2,080 in Sales & Deals |
| Brand | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Customer Reviews | 4.6 out of 5 stars 2,341 Reviews |
| Flavor | Cookies and Cream |
| Global Trade Identification Number | 00748927024289 |
| Item Dimensions | 8.06 x 8.06 x 11.17 inches |
| Item Height | 28.38 centimeters |
| Item Weight | 1.75 Kilograms |
| Manufacturer | Optimum Nutrition |
| Material Type Free | Sugar Free |
| Number of Items | 1 |
| Package Type Name | Tub |
| Product Benefits | muscle recovery and growth |
| Protein | 24 Grams |
| Protein Source | Casein |
| Recommended Uses For Product | Muscle Recovery, Meal Replacement |
| Supplement Formulation | Individual Supplement |
| UPC | 748927024289 |
| Unit Count | 64 Ounce |
| Vitamins And Minerals | 240 Milligrams |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavor:** Cookies and Cream
- **Item Weight:** 1.75 Kilograms
- **Material Type Free:** Sugar Free
- **Product Benefits:** muscle recovery and growth

## Images

![Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Cookies and Cream, 4 Pound (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/71gk2z736nL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick**
A: There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

**Q: does this have gluten in it**
A: Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

**Q: My container did not have a scoop in it. How much powder to I use for a shake?**
A: It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container...  It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

**Q: Does anyone know if this is 100% Micellar?**
A: No, it has calcium caseinate as the second protein source.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best on the market
*by R***B on December 24, 2025*

Cookies and cream is amazing. I drink once a day and never tire of it. High quality, taste great even with water! The macros are the best around the ingredients are very good!

### ⭐⭐⭐⭐⭐ Love it
*by N***. on December 6, 2025*

Casein is an underrated supplement and this a great version of it. Great taste, decent value.

### ⭐⭐⭐⭐⭐ Great before bed
*by B***C on December 3, 2025*

I drink this before bed to help with recovery and that extra bit of protein. It taste great and I feel it helps me sleep faster/better. To get it to 100% dissolve, I use room temp water to mix it then refrigerate a few hours before bed. You're left with a creamy and clump-free drink!

## Frequently Bought Together

- Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Cookies and Cream, 4 Pound (Packaging May Vary)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-25*