Collagen Peptide Protein Pills for Women and Men Type I, II, III, V, X Multi Collagen 180 Capsules Non-GMO with Bovine and Marine Collagen

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I ordered this product, as I have recently started incorporating collagen into my diet because it has phenomenal benefits. Not only does collagen help grow thicker and stronger hair, skin and nails, but it also helps with joint relief and sore muscles. All in all, I don’t know why I did not start incorporating collagen sooner!For this product in particular, each bottle contains 180 capsules. Each serving size is 2 capsules, which means this is a full 90 day supply. With this, the collagen dosage per serving is 1,000 mg.In addition to this, this product contains all collagen types; I, II, III, V, X. This product is also made in the United States and is non- GMO.Overall, this is a good collagen supplement at a reasonable price. The only thing worth noting is that I have done research on the benefits of collagen, and it seems like the best daily dosage is closer to 2500 mg. Each serving size here it is only 1,000 mg (500 per capsule), so this is just something to keep in mind when evaluating your purchase.

Product: Premium Multi Collagen Complex Capsules Complete Type I, II, III, V, XI’ve been taking this supplement for 2 weeks now. I think this collagen supplement has visibly made my nails less brittle, my skin significantly firmer and more moisturized even under this wintertime heating, and I have less hair fallout. I find this product to be more effective on me than biotin supplements that only made my nails grow faster. This is also a huge bottle; since there’s no actual guideline on the daily value for collagen (the recommended dosage is 2 capsules aka 1000mg per day on the bottle), this could be a 90-180 days supplement based on personal preference. The capsule size is typical vegan capsules commonly used for many supplements these days. The supplement has a gelatin scent (cow bone marrow), but it’s not repulsive. This product contains egg and fish. Overall, I recommend this product if biotin doesn't seem to work for you.

So the idea of collagen is a win. The problem for me with this supplement multiplied several times over and let me explain. First, the amount of collagen is too little as scientific research has shown that you need Type 1 and 3 in amounts of 2.5 grams or more for at least 3 months which this supply is only 1 gram or 1000mg but of 1,2,3,4 and 5 so less amounts of each. S Also, the seller lists that it is 3,000mg capsules which it is not. Second, Types 1 and 3 are supposed to be taken separately from Types 2 which is for joints so they don't compete with each other. It should also be noted that the collagen needs to be hydrolyzed for better absorption and in higher amounts if it is. This contains bovine, fish, chicken, eggshell and bird sternum...some of which isn't hydrolyzed such as the bovine isn't hydrolyzed which is probably type 1 and 3 so you are not actually getting the full benefits of absorption here. I still take this as it is something but in conjunction with another product i use that is type 1 and 3 hydrolyzed at 10 grams with hyaluronic acid which also helps support skin. The good is that it is 3rd party tested but they should list the amounts in mg of each type of collagen that you are getting.

This supplement has five types of collagen and is great for skin, hair nails. The recommended daily dose is 2 capsules which means that this bottle will last you 90 days when taking by one adult as directed. There's no taste (or aftertaste) or unpleasant side effects that I noticed.At the time of this review it's very reasonably priced which makes it very budget-friendly.

This collagen complex offers five important strains of collagen to help your skin, hair, nails and joints. I have been taking various brands of collagen for years and I see its benefits.The dosage of this product, as shown on the label, is 1000 mg in two capsules, which is not what the sellar’s description on Amazon says - it says 3000 mg. It means that to get the full benefit of these capsules, you need to take more than two a day.

I try to take this every day and give to my kids who run competitively. Collagen is so important for joints and bones. This supplement has a diverse variety of collagen and is easy to take. Many supplements require 6 pills per serving. This one the serving is only 2 capsules. I don't notice any aftertaste and they go down easily. Highly recommend!