This Book Will Make You Feel Seen: a collection of 222 pieces of writing on mental health, healing, self-love, relationships and letting go

Such a beautiful book. I've suffered a lot of heartache and betrayal over the past two years, and feel like I'm alone in a lot of ways. This book really touched me deeply. I've shed so many tears reading it. I finally feel like someone gets me!

I highly recommend this book. I haven’t finished it yet and I’m already sending copies for friends and family.

Honestly most of it felt like you could’ve found it on a tiktok post…for free. I thought it would have had topics nobody really talks about & genuinely elaborate on them, but it was all mildly touched. Could definitely help people, just not me.

I'm 22 pages in and already I feel lighter just reading this, I definitely feel seen, my frustrating feelings are very much so acknowledged. It's putting into words exactly what I feel, have felt and need to hear 🥺 the part listed in the picture is what gave me the sigh of relief ❤️

This book found its way to me at the perfect time. I didn’t know I needed to hear the words written on these pages until I read them. The book arrived in 2 days, in perfect condition, and I read it in 24 hours. If you’re at a low point in your life, struggling to find ways to help yourself, or just need some quotes to help keep you motivated on your healing journey, then this book is perfect for you. This book has taught me how to validate my own feelings and show myself more love and kindness. My therapist and I work great together on the symptoms of my mental health, but books like this are a way I can help myself outside of those sessions.Highly recommend this book to anyone who has experienced grief, trauma, heartbreak, stress or anxiety. Any emotion you have felt that you don’t know how to process will be addressed somewhere in this book.The best self-help book I have read in 2022.

This is the most beautifully written book, which captures how so many of us feel. It’s a book that really gets to the heart, and allows many of us to feel that we are seen, even our minds tell us otherwise. A truly inspiring book, and author.

This book is easy to read, beautifully written and very heartfelt.

Really helped with reflection and introspection.

I’m not one to write reviews but this book is everything!!!!