KG Physio Foam Roller for Back, Legs & Arms - Ultra-Lightweight Foam Rollers for Muscles, 3 Massage Intensities, Essential to Release Deep Tension, Made from Durable EVA, 13" x 5" Long

As described and good quality

Quite effective for tight muscles but be prepared for some discomfort on initial use.

It is a bit harder than I thought 💭 but I didn’t get bruises ( I usually get some if plastic ones ) . It gives you a good feel for stretching muscles and perfect size for me . I can use it for my back and , leg cramps . It requires a balancing skill and some arm muscles to support your body to use this roller to get a right amount of pressure . I have a plastic roller for legs as well but I prefer this as per the feeling over my body . Good performance for the price and looks pretty too . I’m revising my review : actually brilliant. nothing worked for my back muscles pains after some new gym works . But this has solved my problem. Amazing !😻

I have a number of KG Physio products in my home gym and they are all excellent quality. This foam roller is no different. The difficulty in buying fitness products is finding the balance between a poor quality knock off product and an expensive branded one with a price you cannot really justify - and this is where KG Physio excel. The roaller is the same quality as those professional grade ones you find in your local gym and in fact where I sometimes train they have asked me about the KG Physio bands etc. and are looking to change to them due to competitive price and excellent quality. As rollers go, this one performs excellently alongside my other "smooth" roller and hockey ball. There are 3 athletes in the house and all 3 use this roller regularly and it is showing no signs of wear. Make sure you familiarise yourself with foam rolling techniques before using as improper use could cause or worsen injuries etc. This product was purchased for my personal use and not discounted as part of a review.

Very good 👍🏼

Very hard material. Unpleasant to use for me.

Very good. Let's see how it lasts.

I was looking for a foam roller to help relieve back pain and force me to stretch more at home when I come back from the gym. This one is perfect - sturdy, good dimensions, light, easy to pack away and easy to use. You can easily find videos online on how to best use a foam roller, and I can feel the benefits every time I use it, I recover more quickly and muscles are less sore. Very happy with my purchase, really no need to pay more for this type of items!