Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

JJ takes readers on an empowering journey of self-discovery and personal growth. With a focus on unlocking one's true potential and aligning with life's purpose, this book offers a valuable roadmap to lead a more fulfilling and purpose-driven existence.JJ’s vulnerability and honesty creates an immediate connection, making the book feel like a conversation with a wise and caring mentor. She presents a set of 74 KeyFindings that serve as the cornerstone of her teachings. Each KeyFinding delves into various aspects of self-awareness, mindfulness, and positive psychology. JJ’s ability to combine research-based insights with her own experiences, rendering the content easily applicable to everyday life.JJ put’s an emphasis on the importance of alignment with one's life's work. She explains that true fulfillment comes from pursuing a path that resonates with one's values, talents, and passions. “Seeking” is a thought-provoking and transformative read. JJ shares her wisdom generously, encouraging readers to embark on a journey of self-discovery, self-acceptance, and intentional living. If you are seeking inspiration and practical guidance to unlock your true potential, this book will undoubtedly prove to be an invaluable companion on your path to personal growth.

Broken down into sections Seeking is a thoughtfully written book that is the culmination of deep explorations resulting in this guide-like book.The author, JJ DiGeronimo, sets up the back story in the first part of the book where she shares her candid story of soul-searching.So many facets of her book deeply resonated with my own personal journey.She reveals that while she had achieved what is perceived as “success” her soul longed to gather tools, techniques, and strategies to bring her body, mind, and soul in authentic alignment. She takes her through her own relatable journey that started from within her soul where she asked “what is this all for?”Through her own seeking and gathering insights, she comes to the realization that we are so much more than our stories. Through introspective questions (which you can download) and exercises, she offers a guide for her readers to navigate a path toward realizing their bigger purpose. Each section of the book mindfully offers the reader ways to uncover their true desires, and life options, recognize self-limiting blocks, and a means to feel empowered.Her journey for seeking more revealed to her that her challenges can serve to inspire other women. She recognizes that we are not alone and that together we can uplift others. So thus through her deeper understanding of her role and by embracing her feminine energy, she realizes she can connect with other women's struggles within professional or personal cultures or environments. Through her deeper understanding, JJ reveals that now is the time for an era of enlightenment that embraces the balance of the masculine and famine energy.Overall I believe this book is extremely well laid out and has rich content as well as resources based on her intensive journey in seeking answers.Throughout the book, she offers powerful self-inquiry prompts to help women step into their own light and realize their own self-worth.I believe many professional women will benefit from the quiz she provides at the beginning of the book to help the reader reflect on their needs or struggles which can serve as a catalyst for an internal shift.She offers tremendous inspiration in each chapter along with interspersed key findings that allow self-reflection. In her own seeking journey, JJ clearly took time to deeply explore various modalities that can support women in cultivating a life of greater alignment.Her message emphasizes that we as women are not alone. Many women are longing to find tools to help them feel and live a life of greater alignment. Many women especially question their professional life choices after unexpected trauma that propels us to question our choices and pushes us to seek more meaning in our lives.If as a professional woman after chasing what JJ calls “chasing the oasis of success” you’ve realized that you feel depleted, empty, isolated, or unfulfilled then you need to read this step-by-step self-exploration book.One of my favorite lines from her book is from the chapter “Follow the Whispers”: “One of the best lessons is that our life’s work is not to figure out the “how”. Our life’s work is to listen to the whispers we hear and respond to the nudges that are presenting themselves to us”.I highly recommend this book if you are seeking a logical and compassionate guide to heal your life and bring your life into alignment.

Seeking is a great self reflection book for women who seem the have it all on the outside but are slowly losing themselves on the inside. Seeking is a very candid book by the author who takes you on a journey of self. I thought that I was satisfied in my career but Seeking really made me start to see that there’s more that I want to do. In addition, the author helped me refocus my energies on looking at who I am as a person and how to actually listen to my inner self. I highly recommend this book for those that seem to be satisfied in life but are looking for something that you are not quite sure of yet. I enjoyed this book as a workbook by answering all the questions honestly. The author gives you room to write and many helpful tools to learn from.

This is one of the "key findings" in this book that really spoke to me. I think that we tend to get stuck and lose sight of who we are at some point in our adult lives. We just kind of do what we've always done and spend so much time getting caught up in our stories that we can feel too overwhelmed to change or evolve into better versions of ourselves."Seeking" allowed me the space to explore who I am and where I want to go with my life without needing to have all the answers right now. JJ is vulnerable which makes you feel like you aren't alone and that you’ve got a true friend in this journey. I also love how interactive the book is. Each chapter has different sets of prompts which help you to explore your thoughts and feelings as you are reading through. "Seeking" was just the book I needed right now and I am certain that it it will be a book that I will pick up many times over the years.

I highly recommend JJ DiGeronimo’s latest book “Seeking” to all of you who would like to look at your life from new angles and raise your energy for a happier and fulfilling life.In the “Getting Present with Mindfulness” chapter, JJ offered a practical and impactful guide to be present. This enabled me to be in a moment as I tune out noise outside. We are surrounded by a tremendous amount of information through our mobile devices. It's getting more and more difficult to be present. These key findings resonated with me. Key Finding #60 “Being present is one of the greatest gifts I have given myself.” Key Finding #61 “Being present is the underpinning of raising your level of awareness, joy, and enlightenment.”I also gained insight in the “Your Fuel Stations & Galactic Chips” chapter. JJ helped me identify what my fuel stations are. Hiking, spending time in nature and with friends are some of my fuel stations. I am encouraged to look at other activities that are empowering and energizing.