The whole bench has a weight capacity of 700 lbs. What is the max you can bench press and mil. press on this? Or the max weight for each section?

I think that 700 pounds total is a bit high, as both sections are held in place by a pin going into one side of the tubing and not both sides. I would say that it is for lighter weights up to 300-350 pound maximum.

one picture says the back rest measures 30.3 inches but another picture says it measures 28.9 inches. which is it?

Hello, sorry to confuse you, it is 28.9 inches, we have updated the photo to Amazon, different modules on Amazon have different synchronization update times. We will push Amazon to update the photo asap. Sorry to confuse you, any further questions please keep me know support@jorotofitness.com , have a good day!

Does this bench work well for decline sit ups?

Yes, you can adjust the upper half of the bench at a decline and use the ankle attachments if necessary. I this is a great piece of equipment for a home gym. I really like the versatility of this machine and how compact it becomes.

Does it wobble when doing exercises that require you to stand on it?

Hello dear, thank you so much for your attention on JOROTO, from the question, I guess that maybe you mean the workouts for the lower body, if yes, it can support such kinds of exercises. The weight capacity of the bench is 700 pounds, and together with the thicked stabilizers and the 4 anti-slip end covers, please do not worry, it will not wobble. Any further confusions you can also contact us via email: support@jorotofitness.com, thank you so much!

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💪 Elevate your home gym game with power, precision, and space-saving style!

SPACE SMART FOLDABILITY - One-knob fold design tucks away easily, freeing up over 80% of your workout space—perfect for modern home gyms.
FULLY CUSTOMIZABLE ANGLES - 8 backrest and 4 seat positions plus multi-level foot hooks let you target every muscle group with precision.
TRUSTED QUALITY SUPPORT - Real capacity specs, included tools, and responsive 24-hour customer service mean zero guesswork and total peace of mind.
ERGONOMIC COMFORT MEETS SAFETY - High-density foam padding with premium faux leather ensures pain-free workouts and fast, secure adjustments.
UNMATCHED STRENGTH STABILITY - Heavy-duty 1.5mm thick steel frame supports up to 700 lbs for pro-level lifting confidence.

The JOROTO Adjustable Weight Bench is a robust, foldable strength training bench designed for home gyms, featuring a heavy-duty steel frame supporting up to 700 lbs, 8 backrest and 4 seat adjustable positions for versatile workouts, ergonomic padding for comfort, and a space-saving foldable design. It comes with installation tools and reliable customer support, making it a top-tier choice for serious fitness enthusiasts.

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€ 252.07

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Color	MD35-700LBS
Size	MD35 - 700lbs Weight Capacity
Frame Material	Carbon Steel
Material Type	Faux Leather Alloy Steel
Batteries Included?	No
Brand	JOROTO
maximum weight capacity	700 Pounds
Manufacturer	JOROTO
Item model number	MD35
Product Dimensions	126 x 44 x 106.99 cm; 12 kg
ASIN	B09V282W3K

JOROTO Adjustable Weight Bench, Full Body Workout Strength Training Bench Press Foldable Incline Decline Bench Sit Up Exercise Equipment for Home Gym 700lbs/800lbs/1000lbs

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