Nutricost Magnesium Citrate Powder (Unflavored, 250 Gram)

Have not seen results yet but it is tasteless and dissolves even in my iced coffee. Just learned that it's activated by vitamen C. So I started to take a suppliment.

I have been taking this product for quite a few months now, and it definitely gives me more energy throughout the day when I take it. I can tell that it absorbs into my system a lot better than any of the pill forms I have taken in the past, I put it in my coffee in the morning so that it has time to dissolve a little more, it has zero taste, comma, and they have greatly improved the greediness. It is well worth it. Being that it is magnesium citrate it also helps to keep me regular if I take double the dose, On the days that I need to get cleaned out, you know! I just bought my second container and was debating on if I should get the pill because they are easier to take for sure! But I just could not Forget how much better this product has worked for me so I stuck with it!

I have always been a very light sleeper. I can go to bed at 10 o'clock at night and I'm up Wideawake at 2:30 in the morning. I know that that's not healthy so I tried to use sleep aids and that only made me feel hung over. Calcium and magnesium work well together but not at the same time. Calcium I take during the day but magnesium I take about an hour before I go to bed and I sleep 6 to 7 hours without waking up. I was absolutely amazed. As we get older our body doesn't give us all the nutrients through food that we need so this is awesome. And you don't have to dissolve it in water you can take a scoop and just throw it in the back your throat and drink a couple gulps of water. It has no taste. I 1000% recommend this product. Especially if you have anxiety and you can't settle down at night. I didn't realize how poorly I was sleeping until I actually slept well. And at almost 68 years young that's a big deal.

When I bought these, my main criterion was to get the cheapest price per gram of magnesium citrate. I didn't realize that this magnesium citrate was in powder form. Okay, stupid me. It says it in plain English that it is powder. I didn't even think that powder would be an option for this type of medication. It was listed among all the other magnesium citrate capsule offerings. Anyway, when it arrived, I decided to give it a fair chance. Immediately I encountered problems. Magnesium citrate powder does not seem to dissolve easily in water. If you want to drink it with another liquid, it has to be fairly viscous to hold the magnesium powder in suspension. But rules out things like orange juice and soda. I discovered accidentally that just ingesting the powder in my mouth and letting it slowly find its way down my esophagus to my stomach was not a bad way to take this medication. I have the feeling that this method of taking the magnesium is possibly more effective than letting it go straight to my stomach. It seems to prevent leg cramps a little bit better than taking pills. I don't know why this would be and maybe it's just my imagination. So far as efficacy in preventing leg cramps at night this magnesium citrate does the job as good as or better than anything that I've taken before. It's not as convenient as taking capsules. The little measuring spoon is not very helpful. It is so small that it gets lost in the powder and has to be fished out after every use. I found that I need to use two of the little measuring spoons to be effective against nighttime cramps, versus the one spoonful that is recommended. It seems that two of the tiny spoonfuls is the equivalent of one standard half - teaspoon measure. So, I ended up just using a 1/2 teaspoon measuring spoon. It was much more convenient. Overall, it works fine in mitigating night time cramps, which I guess is the central issue. Its drawback is that it is less convenient to use than capsules. I'm not sure if it is more effective but it seems to be at least as effective as capsules. So far as magnesium citrate compared to magnesium oxide, I have found the citrate, whether in capsule form or in the powder form, to be much more effective than magnesium oxide, which doesn't seem to work at all for me.

Absolute garbage product does not dissolve not even in a ninja with warm water. Like drinking sand water. After I forced it down for 3 days never even almost worked. They should not be able to sell this powderized chalk as magnesium citrate. Also there is no returns. Threw in the garbage where it belongs. I will never buy nutricost again.

No problems! Works great

Súper efectivo no es pesado al tomarse fácil de utilizar y la preparación no requiere de esfuerzo

It does not resolve in water. I'm not satisfied with that! I drink more water than anything and I feel it should resolve in water before anything else so next time I'll try pills or another brand. The citrus I had before resolved very well in water. I won't try this brand sgain!!