Grass Fed Beef Bone and Marrow Supplement, 180 Ct | Whole beef bone marrow extract supports skin, oral health and joint wellness in a whole-body grass fed formula.

I was introduced to Ancestral Supplements through my daughter Tiffany a bit over a month ago. I did my research on the company and their supplements and was so impressed I ordered 4 of their supplements which I mention below. I cannot believe how well we are doing great on Ancestral Supplements!!! First thing I noticed was my brain fog lift, more calmness, deep sleep, vivid dreams. I don’t wake up achy anymore. I used to wake up with my neck and shoulders stiff always! I was constantly making trips to my chiropractor because of the constant pain. Not anymore! My stamina is even better. For me, besides the severe digestive issues I’ve suffered all my life, my other big issue has always been my energy. I have worked with different practitioners throughout the years and it’s always the same. I start to feel better but the energy is NEVER what it should be. There would be good days and tired days. Never consistent energy. Even working with a practitioner I was working with recently and taking all the expensive supplements I was taking, I felt better to some extent, but the energy issue was still the same, brain fog, achiness and so forth. With your supplements I noticed a significant difference within the first few days! I knew there were issues with my Liver, Pancreas, Gallbladder because they had come up on my testing but though they had me on targeted support for them I didn’t feel like I feel now. The supplements I was previously taking felt like just supplements which provided some support whereas your supplements have felt like nourishment & true healing because I feel like I’m coming alive! From your product line I have been taking Liver, Bone & Marrow, Beef Organs & Tallow. Recently I added Pancreas for digestive enzyme support which has been great for that & Trachea especially since I’ve been dealing with illness for so long. I noticed when I added Trachea, this nagging pain I always had in my abdomen area, under my breastbone and between my ribs, finally went away. Not sure what it did but it was a good thing for it to be finally gone. My husband has been taking the same as me plus MOFO. It took him a little longer than me to feel the effects but of course he hadn’t been dealing with the health issues I have been dealing with for so long, but he was definitely needing targeted support in certain areas. He too is now having vivid dreams, doesn’t wake up achy, has more stamina and also, no more brain fog. It’s incredible what quality nutrition can do to the body. Our bodies NEED nourishment. It doesn’t get any better than Ancestral Supplements. I really appreciate the amazing Customer Service as well. One thing I will mention because I see this a lot in the reviews. When you choose a specific product, go to the Ancestral Supplements website and read all the info on that product. Educate yourself on it. On every supplement you will read the importance of STARTING SLOW. Most people don’t realize that their lymphatic system may be sluggish & their detox pathways may not be working properly. This was the case with me so when I first started working with a practitioner, we worked for months on getting those detox pathways open. These supplements work unlike anything I’ve ever taken but you will NEED TO GO SLOW at first. Be patient and start with 1 capsule for a week then go to 2 the next week and so forth until you get to your desired dosage. Even at one capsule you will possible notice a slight headache, tiredness, nausea and so forth. Again, as Brian has mentioned before, this is a sign that your detox pathways are opening up and doing their thing. Some of your symptoms may get worse temporarily before they get better. This has been the case with me in the past. When taking the Ancestral supplements, even at 1 capsule a week, I’ve dealt with minor discomforts but again, I’ve been dealing with health issues for many years so this is expected when you’re trying to heal. BE PATIENT, it will get better. If you have never worked with a practitioner before, you may even have to start with 1/2 capsule to begin with and that’s ok. Just start somewhere and please message Brian and he will stay in contact with you throughout your healing journey! Thank you for such wonderful products Brian!!! Ida

After about 25 years of being a vegan (and a raw fooder for most of that) my body got depleted. Before I learned of and switched to carnivore around this June/July my energy had gotten low and I had developed jaundice, a high amylase lab, and blue-green urine. Trying to buy time to avoid a referral to Gastroenterology, I asked my primary care if I could try a change in diet for a month and redo labs. I switched initially to a non-vegan keto diet but after about 2 weeks switched to carnivore after watching a podcast where Dr. Joseph Mercola interviewed Dr. Paul Saladino. Since going carnivore my amylase went down 62 points and I expect it to be normal in October's lab. Urine cleared quickly initially and the jaundice is either resolved or is just very faint now on the abdomen. The challenging low energy adaptation period was to be expected on keto/carnivore, but now I am noticing increased strength and energy. I'm doing strengthening and stretching exercises daily and dancing most nights for exercise and am starting to feel stronger and can feel I am building muscle. I cannot discern exactly how the Bone Marrow is affecting me. I had stopped taking the bone meal product initially, but then restarted it when I learned there is no lead in this product and that I can trust this. My mood and mental clarity are so much better than when I was running on carbs as a vegan. I foresee long-term staying on carnivore and staying on Ancestral Supplements beef liver, bone marrow, and beef organs. And listening to Dr. Paul Saladino's podcasts to continue to learn. I trust the purity of the Ancestral Supplements products completely and am thankful to have found them. Health update October 2019: This week I got a clean bill of health after being diagnosed in March 2019 with jaundice, blue-green urine, and a very high amylase lab at my annual primary care visit. I'm 66, female, and had been vegan since 1994, high carb/very low fat. I started a vegan Plant Paradox diet in 2018 with higher fat. From March to July I tried tweaking my Plant Paradox diet, but health issues continued. In July I started a non-vegan ketogenic diet. In mid-July I learned about the carnivore diet and decided to go for it! The blue-green urine cleared quickly in July after starting carnivore. The jaundice completely resolved by early October. The amylase lab and now lipase lab were very mildly elevated still in early October, so my primary care wanted me to see Gastroenterology to be safe and thorough. I saw GI and the physician assistant said the labs were of no concern since I felt good and had no symptoms and dismissed me from GI! Health conditions resolved in 4 months on carnivore diet! Since July I have been taking Ancestral Supplement Beef Liver, Beef Organs, Bone Marrow, and added Beef Brain in September. Also experimenting with Beef Intestines for a while. I strongly believe that these Ancestral Supplement products have been absolutely vital in my recovery and I will continue to use these. I am eating a nose-to-tail carnivore diet as taught by Dr. Paul Saladino, and he highly recommends Ancestral Supplement products for those of us who don't find organs palatable or have no access to them. I am deeply thankful for these high quality freeze-dried supplements and the integrity of the company. I am deeply thankful to now be healthy on carnivore diet!

I am on a Ketogenic (+/-90% carnivore) diet and am constantly in dietary ketosis; intermittent fasting roughly 16-22hrs per day. The only other thing I ingest is Celtic and/or Himalayan salt for minerals and electrolytes. I stay sufficiently hydrated as well. I have been taking my health more seriously over the past 24 months, having dropped roughly 40lbs through diet alone. I have learned of all of the benefits of liver and organ meat. My wife will not tolerate these items being cooked in the house and I only eat it 1x per month when going out. I love it, but I needed a more regular dosage. Enter your product. I began taking 6 capsules/day for exactly 32 days. On the 4th day of taking the Ancestral Supplements (AS for short) Beef Liver Capsules, I started to experience extreme vertigo when sleeping, lying down and getting up. It was very disconcerting, but I went to AS’s website and read that it is common in those with autoimmune disease (Jarisch-Herxheimer Reaction) as I have celiac. Over the next 4 weeks the vertigo had slowly gotten better, but it was still an issue; Mostly when lying down and getting up in the morning. I was staying vigilant with my dosage and hoping to go away completely, but I was still a bit concerned. At this time, I considered adding another supplement to my daily regimen: the Beef Organs per the website’s recommendation, but not wanting the vertigo to exacerbate. I went ahead and did it anyway. Additionally, I added the Bone Marrow product to my every growing list of daily support for 2 reasons: I have receding gums and an always painful right shoulder (probably a torn rotator cuff.) I scaled-back to 3 capsules/day for about 1 week with no changes to my vertigo. At that point, I went to 1 capsule/day for 1 week. A few days after starting the 1/day my vertigo subsided. I increased my dosage to 2 capsules/day for 1 week; then 3 capsules/day for 1 week; and so-on. I finally reached the full 6 capsules/day dosage just as my supply ran out. After receiving my next order of Liver, Beef Organs and Beef Bone Marrow I started-in with a full 6 pill dosage of each. After about 1 week of talking all 3 supplements at full dosage my vertigo came back. It was not as severe as my first bout, but was a setback nonetheless. I’m not sure if the symptoms are from taking AS products or being on a higher meat-much lower vegetable diet. I’ve dropped 11lbs in the 3 weeks since my long vacation and I’m wondering if I’m having a reaction to the post-vacation detox? Being committed to ridding myself of vertigo symptoms once-and-for-all, I slowed down and embarked on the following dosage: 1 full bottle’s worth x3 products (liver, organs and bone marrow) at 4 capsules daily for a total elapsed time of 45 days. Next, I did 1 full bottle’s worth x3 products at 5 capsules daily for 36 days. I’ve just about finished 1 full bottle x3 products at full dosage of 6 capsules each for the recommended 30 days! It has taken a few months, but I have had no further symptoms of vertigo! In the months since beginning the AS supplementation, I have noticed some major changes. My sleep is outstanding, I have stopped grinding my teeth at night, resting heart rate has decreased, blood pressure is way down, nails are stronger and clearer, skin is clearer, immune system is stronger, mood is better, digestion is outstanding, improved mental clarity and concentration. One major benefit I have noticed is that I don’t feel as “down” as I have during past winters (I live in Massachusetts.) Historically I have gone through periods of winter depression (SAD - Seasonal Affective Disorder) and withdrawal from socializing, but not this year. Can I chalk this up to the added Vitamin D of liver? I think it is a strong possibility. My thanks to Brian Johnson of AS for taking the time to email me at least a ½ dozen times to check-in on my progress. His personal attention is a rare thing in this day and age.

This is one of the first supplements by Ancestral Supplements I ordered and was very drawn to. I have been taking it a few weeks now, and literally crave it! (So much so I made some organic grass fed bone broth a few days ago so I could have more in a different form.) I love these are from organic, pasture raised/grass fed cows in New Zealand. This supplement in particular and the company/all their products in general are AMAZING and they truly care about their customers. I emailed them about what they would suggest for me for hot flashes/menopausal symptoms, and he emailed me right back on suggestions. He also did several follow up emails to check in to see how I was doing/any improvements which is so refreshing and sweet to have a company genuinely care about you! They suggested beef tallow, the organs, and collagen for hot flashes/menopausal symptoms. I was craving almost ALL the products to be honest but I’ve since ordered the brain, heart, liver, collagen, and mixed organs! I feel very blessed they give you 180 capsules since most companies only give you half that, and have boatloads of junk fillers and are fraudulent anyways. Since then I’ve noticed a reduction in hot flashes intensity, severity, and occurrence. I have a lot more sustained energy and I can do more intense workouts. I sleep better, fall asleep easier, and wake more rested and refreshed. I feel in general more amazing every day! I have less cravings and have been losing weight and gaining muscle/getting lean. Another awesome thing is that my hair volume, health, sheen, length, thickness has exploded! My hair looks much more healthy. I feel that we are missing many of these key nutrients in our diets, and these supplements help fill in the gaps. I had been vegan on and off for a few years. I feel I needed serious healing from that. FYI if you have ever gone plant based/vegan then do some research on oxalates/other antinutrient in plants. They only developed microscopes high powered enough to see these tiny substances about TEN years ago! When I saw what could form in the body from high oxalate foods like kale, spinach, broccoli, legumes etc etc (something I’d literally drink down in a green smoothie and what I’d eat daily all day long) the microscope showed things that literally look like thorns, daggers, needles/pins, Chinese throwing stars embedded in human tissues-from high oxalate fruits and vegetables-causing all sorts of pain, inflammation, and other various problems. When I went to look at the images it literally made me feel ill in fact. (reminded me of a Genesis passage in the Bible about thorns/plants!) Since going low oxalate/starting these supplements I have since cleared up the symptoms of high oxalate diet! One last thing if you’re still reading this book lol-I have been giving my two extremely spoiled 15 year old cats these supplements in their food too. They will usually sniff organic beef, chicken or lobster and shrimp grain free cat food gingerly, and will eat it like ew, this is not very good. I get them the best food! So picky! Since putting this in their food they eat it like it’s going out of style, like it’s a scrumptious meal. They are getting more playful and putting back on weight. Plus they truly and throughly enjoy their food. My evidence, in part, that this is not a placebo effect at all either. Highly recommend and try this to help your health!

First and foremost, I am reviewing this product after a few months of use. I read many the online reviews because they are slightly expensive and I take a lot of supplements anyway so I wanted to be sure. That being said, the results were fast and are still coming. The good thing about these products is that it may improve some conditions that you weren't even aware of. The Bone marrow has helped my teeth from getting looser. My gums even feel and look better. Brushing my teeth doesn't produce blood on the toothbrush anymore. I couldn't believe that! At first I had a strange teething sensation in my mouth, but it wasn't painful, just annoying. I was a bit apprehensive after that but after I sent Brian an e-mail he told me that was one of the side effects of the Bone Marrow. I kinda remembered the teething feeling from my youth, so it felt familiar. I continued with it and now my teeth feel stronger. Maybe the marrow was filling in the empty spaces inside my teeth? Who knows what else the marrow will improve over time. The Beef organs supplement was the first product I started out with and wow, it was soooo eye opening! I had a dull ache on my side which was my liver that I had gotten used to and lived with but after about 3 to 4 days, it completely dissipated. I could sleep on my left side again without trouble. Sleep improved. I also began to feel happier than usual, not that I was depressed but just felt, "ho-hum". They say that the liver is an emotional organ. Well, my energy level went up and I found myself wanting to do things again, like go for walks, build model kits, clean the apartment, do dishes and be more helpful with friends. My thought process improved with the beef brain; I could remember new peoples names when we meet. However, with all these supplements I began taking, my big toe began to hurt for a few days. I thought I was getting gout but that subsided after another 4 to 5 days. Brain said in our email correspondence that my gout like condition might be a side effect as my body gets used to the liver pills. Brian is very knowledgeable about his supplements and he truly does care. Send him an email and you will hear from him quickly. His passion shows in the way he replies and answers questions about conditions. Now it's been about 4 months using the Beef Organs, Beef Brain, Beef liver, Thymus, Bone Marrow and Pancreas. The beef Pancreas has improved my diabetes to the point where my blood sugar levels have leveled out at around 100. I am thinking of trying beef lung next. Nothing but improvement since taking these products. I wonder if they could sell cow eyes. I know, gross, but maybe they can help improve ones vision because as the old adage goes, "you are what you eat." To start with the beef organs might be the best way to begin because they have almost all other organs in them, well except for eyeballs. :) In closing I want to say that I feel very comfortable that these are all natural grass fed cows, and that is important for those who are health conscious. Generally, I take these supplements when eating a steak, which is almost every day as I am on a Carnivore diet to handle my diabetes. As a child my parents gave me liver and I hated it, but these pills are easy to swallow and I don't taste them. Ironically, I like chicken liver. Wish I had known about these products when I was in my 20's, I would probably still be as strong today. I am hooked on many of these products and I hope they continue to provide these supplements for years to come so I can grow younger with each passing year.

It’s a bit early to say. I’ve been taking it for under a week, so a true review would have to come later. My digestive system hasn’t changed for the worse or better as of yet. I do appreciate that the capsules are regular sized and not massive! However, there isn’t a supplemental I take that requires me to take 6 per day. I do think that is rather ridiculous! So dollar cost averaging this brand is more costly than other brands I’ve tried. Per the bottle, and how it was advertised I would say it’s worth it if you have a decent disposable income. I’m a huge Bone Marrow fan for our bodies. Inside and out! Cost and having to consume 6 per day is why I dropped one star.

The first week on the organs as well as the bone marrow (I bought both) has been very hard but hopeful! The first 3-4 days brought nausea, chills, hot flashes, and exhaustion. I was very glad that Brian from Ancestral Supplements enclosed the information about possible initial side effects because, otherwise I would have thought the supplements were bad and I would have stopped taking them. However, after the second day, I noticed the pain in my knees, hands and fibromyalgia was slightly less and I slept better than I had in years. Each day, I was in slightly less pain. By day 4 the nausea subsided, by day 6 the chills stopped. Today is day 7 and I woke up with no fibromyalgia pain and much less brain fog than usual. I have been sleeping all through the night and dreaming, which I haven't done for years. I am still feeling exhausted though and very emotionally fragile and weepy. I attribute this to the detoxification that is going on. I live in Staten Island and travelled into Manhattan today by ferry and then subway. The escalators were broken but for the first time in years, I was able to go up the stairs without sharp pains in my knees. I have been taking just one tablet of each the beef organs and bone marrow per day, however, I also started taking one scoop of Great Lakes hydrolysate collagen powder from grass fed cows per day, as well as one capsule of Nordic Naturals cod liver oil and one capsule of organic cold pressed coconut oil per day. I started all of these supplements at the same time, because I had really reached a point of crisis. I just couldn't get out of bed to take care of my children one morning and so I spent the day researching about what to do and decided to order all of those supplements. After I went through a year of chemotherapy, a bilateral mastectomy and radiation treatment 10 years ago, I tried all sorts of supplements but my body did not react well to them at all and I think they did me more harm than good, so after a couple of years of trying everything, I finally swore off all supplements and decided to follow a strictly organic vegetables, dairy and fruits, low sugar, no artificial preservatives or additives, grass fed meat and wild caught fish diet. This helped me to keep going for a while but my body was still deteriorating. I am very thin and always hungry. For the past 6 months I have had mild diarrhea as well. So I finally decided to give supplements one more try but this time just very high quality food based supplements....no vitamin or mineral supplements because I did horribly on them before. I am amazed by how quickly my body has turned around this week! I am going to up my dose of organs and marrow to two capsules per day starting tomorrow. Eventually, I might stop taking the collagen to see if that is helping my joints or if it is the organs and marrow alone that is making the difference but I am getting such great results right now, that I don't want to mess with anything. This past week, my diarrhea has subsided and I am not feeling as hungry anymore and do not need to eat as much to maintain my weight (115 lbs and 5'4"). ***It is now a week later since I started this review and my condition continues to improve. I have a great deal more energy, my sadness and exhaustion have disappeared and I am feeling very happy and full of energy. I continue to sleep deeply and soundly at night. I also have to say that Brian, who runs Ancestral Supplements has promptly answered a few questions that I emailed him about and has been so wonderfully encouraging and kind. I am really very impressed and grateful to Brian for putting his heart and soul into helping people regain their health.

I’ve been strictly on an animal-based diet for over 2.5 years now and have been overjoyed to heal numerous health issues and restore my youthful glow. However, I was still struggling with a few unresolved issues. This is why I gave Ancestral Supplements a shot. I reached out to the company with questions about where to start. Brian was prompt, thorough, generous, and genuine in his response. I’ve not experienced this level of customer care from a company in a long time. Thank you for the caring authenticity. About a week into taking Bone Marrow, Organs, and Gallbladder I felt happy mood surges throughout the day, strong, stable energy, a feeling that my brain function was “crisp and online” immediately upon waking, waking before my alarm, deeper sleep, and more vivid dreams with an ability to recall them. Some days I experienced slight detox symptoms (headache, tight muscles, low mood, etc.) but they quickly cleared by the following day. Next, I added Collagen, Pancreas, and Thyroid. I’ve since noticed effortless digestion and an improvement in my body temperature regulation. I used to turn ice cold after eating or drinking my morning coffee and noticed that this reaction is greatly decreased. My hair, which was falling at an alarming rate, dry, brittle, thinning, and slow to grow is looking shiny, vibrant, soft and full of body. My stylist commented completely unprompted that I have a noticeable amount of new growth and proceeded to show me the proof - she was surprised by this. Funnily, my stylists told me that I needed to take Biotin pills to improve my hair. I tried them but they never worked. A strange sort of rash down both of my legs which had been frustratingly impossible to manage for a couple of years and was leaving scars has now disappeared only a few weeks into taking these organs. I noticed today that the last twinges of knee pain have faded away. I found myself sprinting down my staircase when I normally go carefully because even after 2+ years on carnivore I still had a bit of pain. I am 100% positive that everything I am noticing is due to the addition of these organs because I've changed nothing else in my lifestyle prior. I typically avoided taking pills/supplements because as they would digest in my system I would taste the ickiness of the pill contents. Not only do these organs digest effortlessly, but there hasn’t been an unpleasant aftertaste. After swallowing them (either with a fatty coffee or food), I sort of forget that I took them until I feel that now familiar surge in my mood/energy/sense of wellbeing. As a final thought, I have tried many supplements, diets, medications, and products over the course of my life and never felt different in a long-term sustainable, healthy way - no matter the claimed quality or high price tag paid. Meds came with side effects and questionable chemicals while supplements were not effective and, therefore, a waste of money. I giggle now because I once took iron supplements as advised by my doctor specifically to increase my iron status then was subsequently denied the opportunity to give blood because my iron was too low. Oh the irony! I’ve also given many other lifestyle changes a try desperate to fix various health problems. After falling for the claims of health improvements to be experienced with increasing my plant intake, I eagerly tried juicing (esp. green juices), superfood smoothies, the vegan diet, the vegetarian diet, daily massive salads, etc. My health deteriorated further as I ingested more plants. Nothing restored my physical and mental health back to prime except for A) a whole foods animal-based diet (carnivore/zero carb), and B) adding these organs from Ancestral Supplements - my body doesn't lie - end of story. I feel truly grateful to be where I am and at my current level of health and only wish I could have uncovered these answers years ago and saved myself a ton of pain and heartache:-) About the price and comments that these are expensive, I choose to see it this way for myself: A) I am saving myself long term health issues and future medical bills, and B) these are the only supplements I've ever used that actually bring swift and powerful results C) I feel amazing and my body loves the nutrition. I've wasted hundreds of dollars on expensive, useless pills from both well-meaning conventional doctors and functional medicine practitioners. I am so happy for the privilege to purchase these little beauties. Note: This review will be found on multiple Ancestral Supplement pages as I threw myself into ordering many different organs at once. I've since added Colostrum, Adrenal, and Brain UPDATE: 2/2021: I feel more limber now despite quitting my 3-session-per-week yoga practice over 2 years ago. My muscles stay comfortable and relaxed as long as I take these supplements even in times of stress. My slow digestion and indigestion have both cleared up massively - such a relief! My mood has improved as I recently noticed that I am not as affected by cloudy, dreary, or rainy (sunless) weather - though I will always appreciate a healthy dose of sunshine!

Very good. I sleep better . More energy during the day. I bought it for my inflamed colon I will know in 3 weeks if it’s better . But I take probiotics in the same time . Little expensive if we take it long terms

Es buen producto, estoy todavía observando los efectos , por lo pronto tengo más vitalidad

Going into almost my 4 bottle of these bone marrow and omg I love them can not live without them now, they give me loads of energy and my skin and hair are really benefiting too, I have even got my sister onto them and her friend we all love them ❤️❤️❤️

Great product ,but to reach a result have to take 6 pills per day 😴 Too many !

I purchased this, the item is fantastic, loads of broken pills inside the tub, I was utterly disappointed with my purchase,even after contacted the supplier they ignored it. It's not a cheap item I must say but at that price, one would expect good customer service and product... Shame as I would have loved to use this as my regular regimen but since the supplier has been ignorant, not sure about future purchases now...