---
product_id: 4685911
title: "Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach"
price: "€ 19.60"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.nl/products/4685911-best-ab-exercises-abdominal-workout-routine-for-core-strength-flat
store_origin: NL
region: Netherlands
---

# Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach

**Price:** € 19.60
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach
- **How much does it cost?** € 19.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/4685911-best-ab-exercises-abdominal-workout-routine-for-core-strength-flat)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach [Barrett, Patrick] on desertcart.com. *FREE* shipping on qualifying offers. Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach

Review: Highly Recommend - Well Worth the Money! - A friend recommended this writer to me so I figured I would give him a try. This is the first book I've read by Mr. Barrett, but it won't be the last! I really enjoyed his overall perspective on exercise. The first chapter focused on why the best type of ab workout is one that works your CORE - which includes many other major muscle groups. I liked that because I was really sick of doing sit-ups and crunches to isolate the abs. Mr. Barrett provided so many other options that really DO help strengthen your overall core. And, he includes pictures of the exercises so you can make sure you are doing them correctly. Also, the writer doesn't assume that every person reading this book is a hard-core athlete - he provides variations of the exercises. He explains that you can benefit from doing just a few of the many exercises each day. In other words, he is realistic that not every person who chooses this book reads it just because they want 6-pack abs. I wanted to learn some fun variations to the typical ab exercises - I did! I also got the benefit of learning exercises that strengthen my core AND help relieve my back pain! This book was a quick and educational read! I liked the writing style of this author - he explained things well and made the information fun and interesting. I've already downloaded my next book from the author - Hand and Forearm Exercises - recommended by a friend because of all the work I do on the computer! Hand And Forearm Exercises: Grip Strength Workout And Training Routine
Review: Nice - It delivers. Well written, easy to follow directions, good illustrations, no frills prose, sensible Effective, functional, I'd unequivocally recommend it!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,191,309 in Books ( See Top 100 in Books ) #9,556 in Exercise & Fitness (Books) |
| Customer Reviews | 3.6 3.6 out of 5 stars (79) |
| Dimensions  | 5 x 0.19 x 8 inches |
| ISBN-10  | 1478202904 |
| ISBN-13  | 978-1478202905 |
| Item Weight  | 3.99 ounces |
| Language  | English |
| Print length  | 84 pages |
| Publication date  | July 29, 2012 |
| Publisher  | CreateSpace Independent Publishing Platform |

## Images

![Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach - Image 1](https://m.media-amazon.com/images/I/71Kz+kjlAFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly Recommend - Well Worth the Money!
*by M***M on August 23, 2012*

A friend recommended this writer to me so I figured I would give him a try. This is the first book I've read by Mr. Barrett, but it won't be the last! I really enjoyed his overall perspective on exercise. The first chapter focused on why the best type of ab workout is one that works your CORE - which includes many other major muscle groups. I liked that because I was really sick of doing sit-ups and crunches to isolate the abs. Mr. Barrett provided so many other options that really DO help strengthen your overall core. And, he includes pictures of the exercises so you can make sure you are doing them correctly. Also, the writer doesn't assume that every person reading this book is a hard-core athlete - he provides variations of the exercises. He explains that you can benefit from doing just a few of the many exercises each day. In other words, he is realistic that not every person who chooses this book reads it just because they want 6-pack abs. I wanted to learn some fun variations to the typical ab exercises - I did! I also got the benefit of learning exercises that strengthen my core AND help relieve my back pain! This book was a quick and educational read! I liked the writing style of this author - he explained things well and made the information fun and interesting. I've already downloaded my next book from the author - Hand and Forearm Exercises - recommended by a friend because of all the work I do on the computer! Hand And Forearm Exercises: Grip Strength Workout And Training Routine

### ⭐⭐⭐⭐ Nice
*by '***' on May 27, 2013*

It delivers. Well written, easy to follow directions, good illustrations, no frills prose, sensible Effective, functional, I'd unequivocally recommend it!

### ⭐ Not recommended
*by J***D on January 9, 2014*

This was the worst product experience I have ever had online and the problem was that it was poorly described and badly executed. It was presented as a core training manual, but in order to use it you had to already have a VERY HIGH degree of fitness. The guy that wrote this is deluded if he thinks this would be a useful guide for the average person. I'm 6'0" 160 lbs with 10-11% body fat. I ride a bicycle 150 miles a week and lift weights and do core work 2-3 times a week. I am much above average in fitness and many of these exercises were far beyond my ability. This 'booklet' seemed to be self-published and it desperately needed an outside editor. The text was amateurish and repetitive. I don't usually take the time to do reviews of products, but this purchase was very disappointing. I read thru it. Took it to the gym and worked on each exercise. Many of them (and there are only about 10) were forms that I already used with some variations. But a good percentage were extremely difficult and useful only to someone with substantial strength. I threw the book in the trash. Anyone who could do these exercises did not need the book.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nl/products/4685911-best-ab-exercises-abdominal-workout-routine-for-core-strength-flat](https://www.desertcart.nl/products/4685911-best-ab-exercises-abdominal-workout-routine-for-core-strength-flat)

---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-02-08*