HR Supplements L-Glutamine Powder, 1 Kilogram (2.2 Lbs), 200 Servings, Unflavored, Lab-Tested, Scoop Included

My wife and I both use this product with our weight lifting and fitness routine. I have been on a bulk since August 2014, up from 191 to 225 lbs. Some of it was fat. In the 35 days that I have been on a 15-25g per day dose, my waist has slimmed considerably and my body composition seems to be changing. I currently sit at 222lbs but I have not lost any size in my chest, arms and shoulders, just trimming around my mid section. I have used targeted nutrition before and after workouts to stave off the catabolic effect with great success. But on l-gultamine, the results have been even more dramatic. I feel like I can push harder. My diet is unchanged otherwise. My wife reports, a complete lack of sugar cravings since she has been on L-glutamine (5-10g per day).I have noticed moderate improvement in my post weigh lifting recovery times. I use Hard Rhino creatine as well (excellent combo with l-glutamine), so that probably contributes to reduced recovery times.In addition to the exercise benefits, which have been noticeable, I am sleeping much more deeply and falling asleep more rapidly. Throughout my life I have suffered from gut discomfort after eating spicy foods. It has never stopped me from eating them, but in the month of taking l-glutamine, I no longer experience this discomfort.If you exercise vigorously, have had gut issues, or have restless sleep, this product is for you. At this price you have no excuse for not trying this product for a month. The effects I described were apparent after 5 days of use, 5g at breakfast and dinner and 5g before bed. On weight lifting days, 5g before exercise, 5g after exercise.

The media could not be loaded.  I purchased this l-glutamine for myself and my son. I use it to help stave off sugarcravings since I am eating keto for my health and I tend to crave sugar. My son is using it becausehe has been having lots of stomach issues and it is suppose to help with leaky gut.We both mix it in with our protein drinks, sometimes I mix it with my powdered pro-bioticsfirst thing in the morning.This is a very fine powder which dissolves very quickly.It does not have any bad smell.We had purchased another brand that had a terrible ammonia smell and did not mix as wellas this one.We are very happy with this product and it has really helped with my sugar cravings and myweight loss journey has been so much better this time around because of it. I am having amuch better time at sticking to this WOE (way of eating).You may or may not have the same experience, but my son and I have had a very goodexperience with it.We are also both celiac and have not bad reactions to the product.

good buy!

There is a big competition going on in Amazon from sellers like Rhino and Bulk Supplements on selling cheap supplements in bulk. I have tried both and found both of them smell of Ammonia. Hard Rhino smells little less of Ammonia as compared to Bulk Supplements. I do not understand how most of other reviewers don't face this issue or are just happy that they got some cheap Glutamine. I have been using Glutamine for many years and can figure out easily on it's quality and result. For those looking for Glutamine spend a few more bucks and get it from companies like NOW Foods or ON. I have personally used both of them and results are good with no pungent smell or any other issues. It's a little expensive but worth the extra bucks

It is a really great product and you get a lot for very little money. I only wish it could come flavored or give an option to pay more for a flavored version would be nice.

Great overall experience

Easy to mix, no flavor, works well alone or with juices and in shakes. Has helped with recovery immensely.

My husband takes this when he exercises and I take it for my stomach as it is supposed to build up the lining in the digestive track. It has really helped my stomach. It dissolves readily in water and has a mild taste.