Hethstia Shirataki Noodle Variety Pack, Low-Carb Pasta (Spaghetti, Fettuccine & Rice), Gluten-Free Konjac Noodles, Keto & Paleo-Friendly, Vegan, Low-Calorie, Oat Flavor (9.52 oz, 6 Packs)

Great for pasta lovers on the Keto diet.

If you're not doing carbs, this product is awesome. I sautee it in a pan first to give it a little more texture, but then add your stir fry and go to town! It has no flavor itself, but accepts flavor nicely. My girlfriend is allergic to rice, so this is the first time we can eat chinese or thai food together at home.

Hethstia Miracle Rice is by far my favorite konjac noodle product, and I've tried many brands, shapes, and flavors. This pack of 10 shirataki konjac rice servings is vegan, low-calorie, gluten-free, fat-free, keto-friendly, and low in carbs, making it a versatile addition to any diet. The oat flavor adds a delightful twist, making it stand out among other konjac products. The texture is perfect, and it absorbs sauces and seasonings beautifully, making every meal a joy. This rice is not just a diet-friendly option; it’s genuinely tasty and satisfying.FYI:The health benefits of konjac rice are backed by substantial medical research, particularly in relation to gut health and microbiome diversity. Konjac root contains glucomannan, a fermentable fiber that promotes the growth of beneficial bacteria in the gut. This leads to improved digestive health, better nutrient absorption, and enhanced immune function. Glucomannan has been documented to reach the distal colon, where it undergoes fermentation, producing short-chain fatty acids that support colon health and reduce inflammation.tl;drIn addition to promoting a diverse and healthy microbiome, konjac rice has been associated with several other health benefits. It can aid in weight management by providing a low-calorie, filling alternative to traditional rice and pasta. The high fiber content helps regulate blood sugar levels, making it an excellent option for those with diabetes or those looking to maintain stable energy levels throughout the day.SummaryNot only a delicious choice but also a smart one for maintaining a healthy gut: it has become a staple in my kitchen, offering a perfect blend of taste, texture, and health benefits that I haven't found in any other brand.

This was my first time trying a konjac product. It has no taste at all, which is fine with me. But the texture is gelatinous and truly disgusting. I rinsed it several times before trying it and I noticed that it wiggled like Jello. That was the first clue. One bite and I immediately threw it away. I don't know how anyone can eat this.

No taste but I make Chinese fried rice with it and it tastes better.

I have tried almost every type and brand of Konjac noodles available over the years, and I must say these are the best i've had. They do not have a fishy smell or taste, they are easy to fix just rinse a few times and warm them up. If you use a sauce or put them with some type of meat or broth they are great at taking up the flavor, I will say if you let them sit for a while even if its just an hour or so, they will fully take up the flavor something no other konjac has ever done for me. I actually enjoy these. I have cooked them several times once with a tomato based sauce, once with butter and hamburger with onions and garlic and it satisfied my great need and love of pasta! you will not be sorry just make sure you cook the water out of them before putting them in any sauce or stir fry etc. takes only a couple of minutes.

They ere a little mussy

only 6 calories por portion and the taste is the same