







🖤 Elevate your arm day with precision and power!
The CAP Barbell 34" Olympic Triceps Bar is a robust, black powder-coated steel bar designed for targeted arm workouts. Featuring medium-depth knurled grips and revolving sleeves, it supports up to 200 pounds while minimizing wrist strain. Compact yet versatile, it’s engineered for professional-grade performance and durability.

| ASIN | B0B625QVVQ |
| Best Sellers Rank | #23,544 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #57 in Strength Training Bars |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (188) |
| Date First Available | July 7, 2022 |
| Finish Type | Black |
| Grip Size | 8.25 in between grips |
| Grip Type | Knurled |
| Item Dimensions LxWxH | 34 x 6.7 x 2.75 inches |
| Item Package Dimensions L x W x H | 36.25 x 7.75 x 3.25 inches |
| Item Weight | 19.3 Pounds |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel |
| Model Name | 34in, Triceps Bar, Black |
| Package Weight | 8.98 Kilograms |
| Part Number | OBIS-34SB |
| Product Dimensions | 34.25"L x 6.69"W |
| Shaft Length | 17.5 Inches |
| Size | 34-Inch |
| Sleeve Length | 8.25 Inches |
| Style | 34in Triceps Bar |
| Suggested Users | unisex-adult |
| UPC | 702556304570 |
| Weight Limit | 200 Pounds |
M**R
Cost and Quality
This Triceps bar so far very high quality it comes with outside knobs to secure barbell plates on bar. So far very high quality definitely recommend.
H**C
Solid construction
A great addition to my workout. Solid construction. 2-inch weights fit well, no rattle. I have a bum wrist that has issues with flat bars. The vertical bar hammer curls are more comfortable and I can use more weight.
P**O
Perfect for triceps and ab roll-outs
Super sturdy bar works great with my Olympic size plates. I use this for ab roll-outs and tricep work.
R**S
Great product
Great budget friendly piece of equipment, nice size, good weight to it, it doesn't squeak, been a great addition to my gym.
B**B
Wrong dimensions - great bar
Great price, good sturdy quality. Took a star off because the grip width is too narrow, not as advertised. As long as it's not too narrow for you, it's good.
J**V
Estoy usando el sistema del Dr. John Jaquish X3 y los GANCHOS para BANDA me han ayudado a utilizar la CAP Barbell Barra olímpica de tríceps de 34", Negra (OBIS-34SB), la CAP Barbell Olympic Super Curl Bar, negro (2 pulgadas) y CAP Barbell Olympic Trap Bar, Hex Bar, Shrug Bar, Deadlift Bar, que compre aqui mismo. Y de esa forma hago otras variables de los ejercicios con las mismas bandas. SUPER RECOMENDADO TODO
J**Z
Tricep bar
My son and I both love this. We added this to our Home hym and it’s perfect for bicep and tricep curls. It makes it easier on the shoulder during the workout and it hits the right spots. Definitely recommended Great price.
M**R
Tricep bar
Absolutely the right weight the right configuration I would purchase it again if it were necessary thank you
H**E
Heavy and solid, all good. Finish is terrible. At least on mine.
Trustpilot
3 weeks ago
3 days ago