Life ExtensionCalm-Mag, Magnesium Acetyl taurinate, Daily Stress Management Formula, Supports Calmness and Relaxation, Gluten-Free, Non-GMO, Vegetarian, 30 Capsules

This product really works! I couldn’t remember words. I would go to speak and they weren’t there. I was getting scared. It was a deficiency! This will help you! Thank you!

I've been using the Life Extension Calm-Mag supplement for a while now, and I must say it's become an essential part of my relaxation routine. This bioavailable form of magnesium acetyl taurinate is truly effective in promoting relaxation and stress management.I appreciate that this supplement is gluten-free, non-GMO, and vegetarian, which aligns with my dietary preferences and restrictions. The 30 capsules per bottle provide a convenient supply that lasts me for a good amount of time.What I love most about this product is its efficacy. Whenever I feel stressed or anxious, taking one of these capsules helps me unwind and feel calmer within a relatively short period. Unlike some other magnesium supplements I've tried in the past, I find that this one doesn't upset my stomach or cause any discomfort.Overall, I highly recommend the Life Extension Calm-Mag supplement to anyone looking for a reliable way to promote relaxation and manage stress. It's a quality product that delivers on its promises, and I'll definitely continue to incorporate it into my daily routine.

I have been stressed out lately and this supplement helps me to stay calm without making me tired.

Magnesium is already extremely important for our bodies and they say most of us are deficient in it. It supports more than 300 biochemical reactions in the body and helps us to relax. Most forms (like Citrate, Malate, Bisglycinate, etc.) tend to have a laxative effect, so that bugs some people. That is the main reason I take magnesium at night and not during the day.Calm-Mag is a patented form of magnesium that is geared toward stress and relaxation and in this form it is easier for our brains to use. So I assumed I could just take it before bed and I'd sleep better, right? Didn't work out that way unfortunately. I kept waking up multiple times during the night, which is also what happens if I take L-Theanine before bed. Tried the Calm-Mag a few days in a row before bed and the same would happen. Stopped taking it before bed and was no longer waking up during the night. I have to assume then that this is best used during the day. Bummer, but I'll just use a different form of magnesium at night then.I can say though that the Calm-Mag has kept me calmer during the day. I haven't felt as overwhelmed and have had more energy to complete tasks. So in that sense it is definitely helping during the day. And there does not appear to be any laxative effect.I take a few adaptogens as well (Ashwaganda, L-Theanine, Rhodiola, Panax Ginseng), but before adding the Calm-Mag, their calming effect was not lasting throughout the whole day and into the evening. I find that adding this helps with consistency. Anyway, I will continue to take this and will report back if anything else changes, good or bad.

I found it to improve my mood, but it gives you really vivid dreams (no nightmares like other magnesium). It definitely helps me sleep 💤 and is easy to swallow.

I did a lot of research on this formula as a sleep aid. Read lots of reviews and I am pleased to say I believe it works well to help me fall asleep. I combine this with 5mg melatonin, so I don't really know, if on its own, it works. I fall asleep fast and sleep deeply for most of the night. Plus, it's not a pharmaceutical. I get this brand on auto ship.

I had high hopes that this would calm my sleep, but it did not.

This helps you to sleep!! 🌼