Just curious? Do you say “keto friendly” because that’s what’s hot so you want to take advantage of that or do you just lie just to lie?

I think the maker says keto friendly because it has low (3 g per serving) cane sugar but on the other hand it also has wheat and most people on keto diets would not eat wheat or sugar so it's probably not really keto. There are different versions of keto, different levels of carbs allowed so at 13 carbs per serving, that would be on the high side. To be honest, they should probably say low carb, not "keto friendly."

Gluten free? Carb count?

18g carb. Not gluten free. Contain wheat flour. Check the images on the Amazon listing for full nutrition/ingredients info.

Do they contain real sugar

Hi there! Our wafels contain a small amount of real cane sugar and are also sweetened with monkfruit extract! Thanks for your question!

How are these keto friendly??

They advertise themselves as keto friendly because they are Low in sugar (3 grams) and high in fiber (6 grams.) They are 100% delicious!

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Description

🍪 Elevate your snack game with Dutch caramel bliss—because your hustle deserves better.

CLEAN CONSCIOUS - Crafted with non-GMO, no artificial colors, flavors, or preservatives—pure snacking clarity.
FIBER FUELED FOCUS - Each 33g stroopwafel packs 6g of fiber to keep your energy steady through busy workdays.
GUILT FREE INDULGENCE - Savor rich caramel & vanilla with just 120 calories and 3g sugar per stroopwafel.
AUTHENTIC DUTCH FLAVOR - Experience a gourmet blend of bourbon vanilla, cinnamon, and molasses that elevates everyday snacking.
SNACK READY CONVENIENCE - Individually wrapped for on-the-go moments—perfect for office desks, lunchboxes, or post-workout boosts.

Rip Van Wafels Dutch Caramel & Vanilla Stroopwafels offer a low-calorie, low-sugar (3g) snack option with 120 calories and 6g fiber per serving. Made from simple, non-GMO ingredients without artificial additives, these individually wrapped stroopwafels combine authentic Dutch flavors with keto-friendly nutrition, ideal for busy professionals seeking a healthy, convenient treat.

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