---
product_id: 4492110
title: "Jane Fonda Prime Time: Trim, Tone & Flex [DVD]"
brand: "jane fondacal pozo"
price: "€ 25.09"
currency: EUR
in_stock: true
reviews_count: 10
url: https://www.desertcart.nl/products/4492110-jane-fonda-prime-time-trim-tone-and-flex-dvd
store_origin: NL
region: Netherlands
---

# Jane Fonda Prime Time: Trim, Tone & Flex [DVD]

**Brand:** jane fondacal pozo
**Price:** € 25.09
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Jane Fonda Prime Time: Trim, Tone & Flex [DVD] by jane fondacal pozo
- **How much does it cost?** € 25.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/4492110-jane-fonda-prime-time-trim-tone-and-flex-dvd)

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- jane fondacal pozo enthusiasts

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## Description

Jane Fonda Prime Time: Trim, Tone & Flex [DVD]

## Images

![Jane Fonda Prime Time: Trim, Tone & Flex [DVD] - Image 1](https://m.media-amazon.com/images/I/81W58+04WXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Perfect for older folks and/or those with injuries (and beginners)
  

*by H***N on Reviewed in the United States on June 24, 2023*

I want to start by making a distinction:  All DVDs marketed as "for beginners" are not the same as "for people with injuries and/or seniors or out of shape".  I have bought too many "for beginners" DVDs thinking they would be gentle exercises only to discover they are not for older people or folks with injuries.  I have osteoarthritis in my hips and because of that, cannot do a lot of the exercises blessed as "for beginners".  How many "For Beginner" DVDS have you purchased only to find the instructor is leading you into exercises which aggravate your injuries?I LOVE Jane Fonda's Prime Time DVDs because they are perfect for older folks, folks with injuries, folks looking to prevent injuries and yes, also beginners!  With the exception of a few moves, I can do almost all of the exercises on these DVDs.  They are perfect exercises for stretching and strengthening your muscles without causing further harm.  If there ARE any moves which bother you, you can easily skip or modify.  These workouts are also great for a beginner who wants to build a foundation to better health.You need a chair, some hand weights and a yoga mat for the exercises.  If you have sensitive knees, you should also use knee pads (yoga ones) or a folded towel to soften the pressure.  There is only a small portion where you are on your knees, so you can always skip if you find it too intense.  I have knee pain and did not have any issues so I believe they should be fine for most.I LOVE Jane's DVDs and wish there were more!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This will change your life !
  

*by W***S on Reviewed in the United States on December 6, 2014*

This is an AWESOME stretching (key word - she has other videos more for cardio) - video for women or men approaching middle age and are either in good shape as they are (but not going to gym) or people who are not active - it has an UPPER body (20 min) and LOWER body (20 min) - I do them together but when time is short I can do one and still feel good. This TT&F routine is unique in that it gently lubricates and strengthens your muscles & joints - essential in the fight against arthritis and joint & tendon problems that start already at this age.Jane is really down to earth talking you thru each one and explaining what benefit it is - plus she has chosen 3 other women to join - all 3 NORMAL and not the usual sexy over fit ones in videos.  It is sometimes hard to accept that Jane is over 70 - she was about 72ish when she did this video and her energy and strength is stunning ! She also shares with you her challenges with certain moves & recommends what you can do to help these besides the stretching moves.I am a GYM HATER - I tried once and it was so demeaning and stinky that I wasted my $600 membership (as they would not give my money back) I am quite active with a moving around profession (luckily not sitting at a desk) - I have been doing the TT&F for over 4 months now - trying to stick to 3-4x a week and after only a few weeks I felt the best I have felt in ages - like how I did in my 30's (I am nearing 50) so flexible and ACHES free - especially in my back area - which is a problem area with a past herniated disc.HARD TO BELIEVE FOR LESS THAN $10 YOU CAN CHANGE YOUR LIFE !!! BUY THIS DVD AND STICK TO IT - ITS TIME TO DO SOMETHING FOR YOURSELF IN THE COMFORT & PRIVACY OF YOUR OWN HOME !!! JUST DO IT !!!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I've found the perfect workout combo...this is what I do
  

*by G***L on Reviewed in the United States on January 20, 2014*

Let me preface this by saying that I'm nearly 43, 5 foot 6 inches, and about 35 pounds over where I should be. I'm strong, but not really fit and flexible, and I prefer working out at home. After a lot of experimenting, this is my weekly routine:M,W,F: I do the Jane Fonda Walk Out--the WHOLE thing. It takes about 50 minutes, I recommend snug workout pants. You need to wear running/walking/tennis shoes and have a sturdy chair with no arms available. By the time I'm done I feel sweaty, but great. Not sore, but like I've really done my body a favor.T, TH, Sat: I do the Trim, Tone & Flex video. You need some basic hand weights (I'm on only 2 lbs right now,) and a sturdy chair. Wear shoes.Sunday morning: I do the AM part (the first 3 sections) of the Jane Fonda AM/PM Yoga. It is a great way to begin the day on a Sunday. You'll need a mat and hand weights.EVERY evening, before bed: I do the PM part (the last 2 sections, and often the balance section, which is only 5 minutes.)I haven't seen a lot of progress on the scale, but I feel amazing. I can tell the different in my energy level, my posture, and the quality of my sleeping. I love the fact that I don't leave the morning workouts feeling sore and unmotivated to do them again. On the contrary, I wake up looking forward to doing them!The Jillian Michaels workouts are too much for me at this point and I don't like her attitude. Denise Austin is way too perky for me and I get too sore. TRY THIS COMBO. I've been doing it diligently for 9 straight days now and I feel SO much better!

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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-25*