– RDX Dip Belt with Heavy Duty 36 Inch Adjustable Steel Chain, Dipping Belt Chin Pull Ups Gym Training Weight Lifting Bodybuilding Powerlifting Workout, 6” Padded Neoprene Back Support Men Women Fitness

I bought this after 3 months of beginning my weight training. I was doing chest dips and pullups by holding a dumbell between my legs and the dumbell weight was getting a little too heavy for me to comfortably hold. So I looked up this product and gave it a try. Dips progress: On my first day I already improved in weight. I grabbed about 2 dumbell weights up from what I had been previously using on the dips. I had been using a 20Kg dumbell. First day with this I was able to use the 24Kg dumbell. Pullups progress: The next day I was using it to do pullups. I was using a 8Kg dumbell and upped it to 12.5Kg. While it was not really difficult to hold the 12.5Kg without the belt, it certainly made it more comfortable and one less thing to think about when preforming my sets. Comfort: I'm a very small build. I have a 29" waist and the belt fits no problem. If you run the chain through one of the loops first before tying it round a weight, it pulls itself firmly in place no problem. The chain even has room to loop around the dumbell fully to ensure it is held firmly in place. I would recommend using the dumbell over the plate simply because the dumbell is easier to stabilise with your legs while you're suspended in the air. Current progress: Well I've had this belt for 2 months now and my dips progress has gone through the roof. I'm on the 35Kg dumbell now. For a 64Kg guy, that's over half my weight! I simply wouldn't be able to perform dips with this weight without a belt like this. My pullups are still struggling. I'm using the 15Kg dumbell these days. Nothing to do with the belt. I'm just poor with pulling movements in comparison to pushing movements. Quality: The belt is very well made and there's no sign of any wear and tear on it. Can't fault this product in any way.

Really awesome belts

The RDX dip belt is strong and reliable, holding up well during workouts. The chain feels a bit long, making it seem like it might come off, but this can be adjusted. Slightly bigger chains would make it even better. Overall, a solid choice for pull-ups and dips!

Great quality and easy to use, I've had 60kg on the belt with no issues whatsoever, and feel comfortable to put more weight on it in the future.

Seems strong and plenty long chain.

I absolutely love it and love the make it always buy RDX stuff as i find its just the best.

Purchased to use in the gym for weighted pull ups and dips. Has allowed me to progressively overload my pull ups and dips perfectly. it has allowed me to make great advances in my training. The belt is comfortable and the chain is fine I have been using it over the year now and it still is great. I mainly use it once a week on back day and it can handle 30kg fine. great product.

I bought the belt to use for dips. Any weight below 70kg has not caused any issue as long as the weights are not suddenly dropped and lasted me 8 months (up to 12 sets usage per week). I've used the belt up to 100kg (5 Plates), But after doing this on multiple occasions the D begins to bend and eventually snapped after 3 months of overloading. To do this the chain must be fed through the handles on each plate as the length of the chain would not reach through the centre of 5 plates and then reattach which is not a problem at all. The belt is also fairly comfortable compared to others that I have use.