

💥 Bulk smarter, recover faster, and never miss a rep with BSN TRUE-MASS!
BSN TRUE-MASS 1200 is a premium weight gainer protein powder delivering over 1200 calories per serving with a scientifically balanced 4:1 carb-to-protein ratio. Each serving packs 50g of multi-source protein, 215g of complex carbs from rolled oats, and essential amino acids to support extreme muscle growth and recovery. Ideal for serious athletes and hard gainers seeking efficient post-workout nutrition in a delicious chocolate milkshake flavor.


















| ASIN | B00BXLEDPI |
| Age Range Description | Adult |
| Allergen Information | Milk, Soy, Wheat |
| Best Sellers Rank | #21,629 in Health & Household ( See Top 100 in Health & Household ) #17 in Sports Nutrition Weight Gainers #1,808 in Sales & Deals |
| Brand | BSN |
| Brand Name | BSN |
| Container Type | Bag |
| Customer Reviews | 4.5 out of 5 stars 4,968 Reviews |
| Dosage Form | Powder |
| Flavor | Chocolate Milkshake |
| Global Trade Identification Number | 00834266006571 |
| Included Components | Protein powder |
| Item Dimensions | 11.5 x 5.5 x 16.65 inches |
| Item Form | Powder |
| Item Weight | 4649 Grams |
| Manufacturer | Glanbia Performance Nutrition |
| Material Features | Non Vegetarian |
| Model Name | BSN TRUE-MASS Weight Gainer, 10.38 Pound |
| Number of Items | 1 |
| Primary Supplement Type | Protein |
| Product Benefits | Muscle Growth, Weight Gain |
| Total Servings Per Container | 15 |
| UPC | 834266006571 834266009091 834266008285 |
| Unit Count | 166.08 Ounce |
G**Y
Great quality and taste
Mixes very well and tastes delicious. No negative side effects. Not overly sweet. Does exactly what it’s supposed to.
J**N
I've put on about 18lbs with the help of this stuff!
I've been working out for the last 6 months or so with the goal of putting on muscle mass & bulking up a bit. I'm a tall, skinny guy (aka hard gainer), and what makes things even more challenging is that I recently had a baby who I often take care of. If you've done any childcare, then you know how difficult it can be to get a decent meal in while the kid is crying and tearing the house up. It was almost impossible for me to get in enough calories to make any gains even though I hit the weights 3xs per week. I did some research and found out there were high calorie shakes that could help me with my weight goals. I read a bunch of Amazon reviews and I decided on ordering BSN True Mass (Chocolate flavor) and was surprised how decent it tasted. I've been through I think 4 or 5 tubs of this stuff so far, and I still don't mind drinking it. I guess I should try another flavor, but I'm a bit afraid the other flavors might not taste as good. I usually make a blended shake with frozen bananas & other fruits, milk or rice milk, and sometimes peanut butter. It's good stuff, pretty easy to drink, and I haven't noticed any gas or anything like that. My original goal was to go from a scrawny 153lbs to 163lbs. Well in just a few months I'm already at 171lbs! (I don't mean to sound like an infomercial, but it's true.) So now I'm setting a new goal of 193lbs (I'll keep you posted on the progress). About a month ago I was curious to check out some of the competing brands, so I tried ON's Serious Mass because it had pretty decent reviews and a good price. A word of advice-- ON Serious Mass tastes DISGUSTING!! I thought it would be similar to BSN True Mass, but it wasn't at all. The serving sizes were insane and the stuff tasted like oily rotten artificially flavored nastiness. I gagged a bit the first time I tried to drink ON Serious Mass it because it was so nasty. I usually don't leave too many reviews on Amazon, but Serious Mass was so bad that I wrote a one star review explaining why it tasted like crap. Do yourself a favor and spend the extra few bucks to get BSN True Mass (or some other brand that is not ON Serious Mass). Good luck with your gains!
V**Y
Protein
Great taste better than the junk at Walmart!
N**.
Good flavor and mixability in a large volume easily re-sealable bag
I’ve used many brands and types of protein powders over the last 20+ years including Syntha-6, purely for protein supplementation. I’ve not purchased or used a gainer since my late teens when I started weight lifting. Based on my experience with BSN’s other products and reviews on both Amazon elsewhere I decided to try True-Mass for a specific purpose. My pre-teen son has been in the 1st-5th percentile in weight for the past few years and while a large part of that may be a combo of genetics and daily medication, he’s interested in gaining weight. As many of us know, the only way to do so is to increase caloric intake. He’s also a picky eater without a high appetite, so in comes the weight/mass gainer. Assuming he stays committed to the process I’ll update this review with progress and results. As for the mixability and taste, I think it’s fairly good compared to the countless pounds of protein powders I’ve consumed. We’re starting with the vanilla ice cream in the 12 lb bag. Strangely, it’s the same price as the 6 lb container. I’d read some reviews that the bags do not taste as good as the 6 lb containers or are just plain bad. I did not experience this, I’ve tasted far worse and personally I feel it’d be very easy to drink 1-2 shakes a day. The vanilla also lends itself to add-ins such as peanut butter, nuts, fruits, etc. that may not go as well with other flavors. I’ve mixed up a few 1 scoop servings so far in 8-10 oz water (directions call for 16 oz for 2 scoops) or whole milk using both a drink blender and shaker bottle. The results are similar and result in an easy to drink consistency - definitely not a thick sludge like some powers or meal replacements. I added a Tbs of peanut butter to one and through it tastes quite good. While it mixes pretty well in a blender bottle, it’s definitely grittier than using a blender. The other key reasons for purchasing True-Mass over key competitors such as ON Serious Mass and Pro Gainer both of which have very good reviews and similar calories and protein per serving include: price per serving, higher amount of fat (perfectly fine for my son’s age and size), the blend of complex carbs including oats which I believe is better and a healthier choice than all maltodextrin.
B**5
Great Shake Add-In
This is a great addition to a meal replacement protein shake. It gives a good punch of carbs, fat, protien and vitamins. It tastes pretty good to boot, which can be expected since it isn't 100% protein like your typical whey. I am trying to lose weight, so I am not doing the 3 scoops 3x a day, but I do add 1.5 scoops to my protien shakes to replace breakfast and lunch. This gives me the full allotment of vitamins and minerals and adds some girth to the protien powder. It will also fill you up as I can easily go 4 or 5 hours after the shake without a full meal (only a piece of fruit as a snack when necessary). I have been using it for two weeks of a two month plan and it is doing its job nicely. I have noticed that since starting the shake routine with my workouts, I recover quicker and in general, I "feel healthier." I don't know if this is exclusive to this product or if it can be attained by using other similar formulas, but this works for me. Overall, I am very satisfied with the BSN as an addition to a meal replacement shake. I cannot comment on its stated goal of a "mass gainer", but can say that if you take the full serving three times a day, it may be difficult to eat as this stuff fills you up. Having said that, if you can still eat after the shake, you'll definitely gain weight. Let me tell you a little about me for perspective. Contrary to the product's title, I am not looking to bulk up. I am overweight and trying to lose weight by working out and diet control. This is one of the ingredients in my meal replacement shake. I drink a shake for breakfast and lunch each day. The formula for my shake is 1.5 scoops of Mass Gainer, 1 scoop of whey protien, 8 oz. of skim milk and 8 oz of water mixed in a blender bottle.
H**S
What You are you waiting for! This is no JOKE! GET SOME!
I'm about to buy myself one of the True Mass Ultra Premium Lean Mass Gainer. I accidentally bought the Syntha-6 instead of True Mass for body building 2 months ago and was force to use it until it runs out. I work out 4-5 times a week at the gym usualy 30 min - 1hr and I tell you all Syntha-6 has gave me 11 pounds of muscle within 1 month and a half. I do heavy weights one day, and conditioning another so I can burn off the belly fat. I started out curling about 25 pound dumb bell back in middle of the month May. Now I'm curling 35 pound just for warm ups and usually 40 pound is my average curls. If Snytha-6 was able to help me gain this much muscle, True Mass must be better. Anyway, for you skinny, boney folks who feels like you'll never get muscles. I would recommend you try Snytha-6 first. It has less calories and still packs a lot of protein. Once you feel like you reached a good point, you can upgrade to True Mass for extra weight gaining. I will continue to update more info after I receive my True Mass and tried it for at least 3 weeks. I gave this a a 4 star because the price is a bit high. Other than that it's great! UPDATE September 5,2012 - The results are amazing. I have gained about 15 or 16 pounds of muscles in almost 7 months for taking these with Syntha-6. I ordered already 2 of these already and will be ordering more. I do still have a bit of belly fat still from taking these protein and must do cardio to burn it off. However I have notice a huge strength and muscle increase in my upper body. I will not lie, some peoples body cannot absorb these supplements and must take other products to assist them. It took me about the first 2 months before my body started to easily metabolize them. I usually take some preworkout pills or drink with these protein to ensure maximum workout, so do not expect to suddenly feel strong and powerful and dangerously take on heavy weights when drinking this. I decided to change from 4 Stars to 5 now because compared this to retail price at the local GNC and Supplement stores, I am grateful they sell this much protein at this low price. If anyone thinks this is a scam or so call false ADVERTISEMENT comment me!
C**Y
Bad Taste
By all means, this product works as intended, but I don't think I would ever buy it again. Personally, I found the taste extremely lacking when compared to the syntha-6 protein and protein/carb powder. Halfway through one of these shakes and I find myself struggling to finish it and gagging often. By all means, if you are confident you can stomach it, then go for it. Otherwise, look into a syntha-6 powder if you're after a great taste.
A**R
Good stuff/ clean gains
This was my second purchase 1st was synth6 and it worked amazing and tasted great clean gains. I got this becuse I needed to add more protein and cal intake .and this is so good heals Great. Taste so good I add bananas but definitely a great protein iam getting clean gains .and the reviews was a delayed one for obvious reasons
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