ACE Sport Tennis Elbow Strap, Adjustable, Black, 1/Pack

Really helped with my golf elbow. I was skeptical that a simple mechanical device could help but it really relieved the pain of my tendonitis. I am using it every time I play now. Price was also reasonable and quality is very good.

I've had tennis elbow for almost a year. Dr. MRI. Phys therapy. Yada yada. I've had it before and it cleared up but this time is really bad and taking a lot longer. Anyway, when it started this time, I had a couple of braces left over from a few years ago. I've learned they need a good thick "nub" to keep pressure on the muscle. There are some with a flatter nub and they just don't do the job as well. The air pocket/bladder thing in this design is thick enough to do the job. That's the first and biggest thing... can the mass in the middle do a good enough job pressing down on the muscle belly to make it effective? The second thing, more of a quality of life thing, is the width of the buckle(s) (the plastic rectangle bit the strap folds back over) and the width of the strap. The buckle on this is a bit over 2" and the strap is right at 2" (about 5cm). What happens with a lot of the other ones, where the strap is around 1", is that the loop that holds the buckle in place eventually breaks down the strap, so the strap crumples, and the buckle ends up trying to hold the strap length-wise. Then you're pulling 1" of crumpled material through the buckle oriented the thin direction. That breaks the material down even more quickly, makes it hold less well, and means you have to pull more strap further through... its annoying. But this one, with the nice wide strap and buckle, doesn't have that problem. If you've read this far and you're fresh into some new bad tennis elbow, I'll also tell you this. Buy 3-4 of them. I keep one in my car. One downstairs, upstairs, and in my gym bag. Put one on any time you're going to do anything. Grocery store. Mow the lawn. Whatever. They do a really good job keeping the pressure off the sensitive area but only if you wear them!!! EDIT 9/22: My tennis elbow took about 18 months to fully clear up. The last 3 months of that, things started coming back pretty quickly. Once I could really lift weights again, healing accelerated. I think once the tendons and ligaments were really "attached" again, they started to get stronger quickly. My advice is just to back off and do the PT ONLY for as long as you can possibly hold out, baby it the rest of the time. WEAR THESE BRACES FOR EVERYTHING. With regard to product reviews, these are the end-all-be-all as far as I'm concerned. They held up perfectly well.

Well made but run VERY small, its really difficult to get this wrap around my forearm

Simple and it works well for me. I wear it working out, sometimes doing yard work, and even while on the computer if my arm is bothering me. So far it has held up very nicely. The size and comfort have been better than anything else I have found.

Have tendonitis in both elbows and need to use these for when playing golf and hockey. I bought 2 extra to keep in my golf and hockey bags. Had this last one for just over a month and it the air pocket popped already. They work great (when they are not popped) to relieve the pain, but extremely disappointed this one lasted 40 days and I have to buy another one. I have had one from Ace that is at least 10 years old and no issues other than the velcro wearing out. Now I have to buy another one because of the lousy 30 day return window for a defective product ...

If you’re having tennis elbow, pain and discomfort. This is a great healing tool.

I use this at work and in the gym. The pain definitely goes away! I’ve had it for a few months and the durability is amazing

A little bulky but definetly works. I will take the bulkiness to heal the pain

Best one so far. Its comfortable and works greatfor me. I use it at the gym. I pull it tight for armcurls, and no pinching. I bought a second one for my other arm

No tiene suficiente presión sobre el codo posiblemente necesite una extensión mas grande que cubre una parte del tendón