The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

I learned a good little bit from how Randy Cotoure trains for his fights and definitely tried it out in the gym. I would recommend this book to a friend.

Great book

I have been doing MMA off and on for about three years. This provided not only good reading material, but moves that my friends and I can practice in the gym.

If you've read the magazine more than once then you have probably read much of the content of this book. Better to spend your money on a subscription to TAPOUT.

Good

Just a magazine. Not a story of culture. Disapponited.

I got this book for my boyfriend for Christmas. We watch UFC every month, so he really loved this.

I really liked this book. It helps me to grapple how to do moves on the mats and bags.

A excellent read

Good read

More a magazine with interview on favorites meals that fighters love to eat than a technical book. Contains also a technical section wich is really short. Techniques are from various artist Randy Couture is just one of them, cover is a bit misleading about that. Not bad but dont pay too much for this

mi dispiace ma piu' che un buon manuale sempra piu' un giornalino,non posso dire che mi abbia affascinato e nemmeno mi sentirei di consigliarlo,mi dispiace.

excellent