Does it contain Caffeine?

The package states that it contains coffee berry (150mg). I do not know how much caffeine that amount of coffee berry contains. So, yes according to "Google" coffee berry does contain caffeine but how much I do not know.

is it suitable for keto ?

I keep a low carb diet and use this every morning. It is one tiny scoop. I love it as it keeps me regular and definitely helps my gut health.

Could you explain WHY you have the different types of fiber sources (i.e. acacia, apple, baobob, etc.) instead of just acacia?

I have always liked having multiple sources of fibers, soluble and insoluble fiber, which this product contains. In general I like having multiple sources of the same nutrients for a range of the additional enzymes, minerals, vitamins, etc.... they contain. Ie for protein I eat more than just chicken, its good to get protein from all animal sources, chicken, fish, turkey, wild game, beef, pork, etc... (if you choose to eat meat as a protein source that is) A wider range of nutrients and nutrient sources helps the human body, and I feel truly does benefit the gut and digestive system, I feel this is especially true for fibers.

I tried this in a smoothie last night and it didn't dissolve at all. any tricks to getting it to dissolve?

Hello, It's fiber so it doesn't dissolve per say. It settles like filament towards the bottom of the glass if you don't drink it right away. It's my favorite but if you aren't a fan, then I would recommend blending with a protein drink or a green drink.

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Nutrition Whole Food Organic Fiber | with Enzymes + Prebiotics | Insoluble + Soluble fibers | Digestive Health + Regularity | 6g Fiber per Serving | 32 Servings

Nutrition Whole Food Organic Fiber | with Enzymes + Prebiotics | Insoluble + Soluble fibers | Digestive Health + Regularity | 6g Fiber per Serving | 32 Servings

Product ID: 414131725

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Details

Brand
MRM
Flavour
Unflavored
Primary supplement type
Organic Fiber
Unit count
256 Grams
Item form
Powder
Item weight
50 Grams

⚡6g Fiber per Serving Boost

🌿100% Organic Fiber Blend

🧬Enzymes + Prebiotics Combo

Description

🌱 Elevate your gut game with every scoop—because your digestion deserves the best!

DUAL FIBER ACTION - Balanced insoluble + soluble fibers to optimize digestion and promote regularity.
CLEAN NATURAL POWER - Pure organic fibers with zero artificial additives for guilt-free gut health.
EFFORTLESS INTEGRATION - Mixes seamlessly into water, smoothies, or meals—fiber on the go, no fuss.
CERTIFIED CLEAN GREEN - Gluten-free, vegan, non-GMO, and organic certified for mindful wellness.
GUT BOOSTING ENZYMES PREBIOTICS - Supports a thriving microbiome for enhanced nutrient absorption and vitality.

Nutrition Whole Food Organic Fiber delivers a potent 6g of combined insoluble and soluble fibers per serving, enhanced with enzymes and prebiotics to support digestive health and regularity. This 100% organic, vegan, gluten-free, and non-GMO powder blends effortlessly into your favorite drinks or meals, offering 32 servings of clean, natural fiber designed for adults seeking optimal gut wellness.

Specifications

Additives	Prebiotic
Weight	256 g
Units	256 Grams
Serving Recommendation	One Scoop
Brand	MRM
Format	Powder
Age Range Description	Adult

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