---
product_id: 4109601
title: "Ten Days to Self-Esteem Paperback – March 17, 1999"
brand: "david d. burns m.d."
price: "€ 29.74"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.nl/products/4109601-ten-days-to-self-esteem-paperback-march-17-1999
store_origin: NL
region: Netherlands
---

# Ten Days to Self-Esteem Paperback – March 17, 1999

**Brand:** david d. burns m.d.
**Price:** € 29.74
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ten Days to Self-Esteem Paperback – March 17, 1999 by david d. burns m.d.
- **How much does it cost?** € 29.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/4109601-ten-days-to-self-esteem-paperback-march-17-1999)

## Best For

- david d. burns m.d. enthusiasts

## Why This Product

- Trusted david d. burns m.d. brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Ten Days to Self-Esteem Paperback – March 17, 1999 - Image 1](https://m.media-amazon.com/images/I/61ZuoMQ3DKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This book is doing the most…
*by B***E on July 28, 2021*

After reading a lot of the other reviews I will start by saying, yes the author does assume you’re not going to do the exercises in the beginning because the majority, if not all, of the people using this book have a problem with negative thinking…some worse than others, and he has to address people on every end of the spectrum while trying not lose any along the way. It’s not so distracting it deters the purpose & it actually made me more motivated to do the exercises. To each their own on that one, small potatoes.Also, some have had negative opinions of the exercises. While they do feel “extra” like it’s written for dummies, it’s probably because the behaviors we’re trying to correct with this book are pretty dumb behaviors. After living 35 years doing things my way, it took me completing 3 of the 10 steps in this “feelings for dummies” book to understand I’ve been feeling my feelings wrong and therefore inviting more negativity into my life than I wanted or needed. Just do the exercises, that’s what you bought it for.Another “challenge” was with the electronic version. I ordered two hard copies, both were commandeered by my fiancé and my teenage daughter. I ended up having to use a pdf version I found online and was able to follow along with the exercises in a spiral notebook without an issue and have actually found it to be more personal to me, like a diary.All that being said, this workbook was recommended by my therapist and gets 5 stars from me. This ended up being a family endeavor which I had not anticipated, but I’m glad it worked out that way. We were all looking to change things about our roles and dynamics within our family unit and this workbook has done exactly that. It is a commitment, we are only on step 3 after 3 weeks, but it’s not a race. If we are still working out of this book 2 years from now, I believe we will be a more loving and functional family because of it. I found it has given us common ground and more constructive things to talk about rather than blaming or judging each other. Coupled with some personal counseling, this book has been exactly what we needed so far. It’s cheap enough to just give it a try and see what happens.

### ⭐⭐⭐⭐⭐ Excellent Conditionn
*by T***H on March 3, 2025*

Book was in excellent condition upon arrival. Highly recommend

### ⭐⭐⭐⭐ It helps a ton
*by J***N on December 8, 2023*

The concepts and most the ideas are well exposed and explained. I loved the book, the reason I gave it 4 out of 5 is because I read it on Amazon kindle. And the format makes it hard to complete most of the exercises if not most of them. The rating would end up being for the app not the book.The exercises really helped me in my journey to self esteem and I like it that it has a way to evaluate your progress in each chapter.

## Frequently Bought Together

- Ten Days to Self-Esteem
- Feeling Good: Overcome Depression and Anxiety with Proven Techniques
- The Feeling Good Handbook

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nl/products/4109601-ten-days-to-self-esteem-paperback-march-17-1999](https://www.desertcart.nl/products/4109601-ten-days-to-self-esteem-paperback-march-17-1999)

---

*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-22*