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Eat great and lose weight with 83 satisfying recipes! y eating should be a habit, not a hassle. This Special Edition from the editors of Cooking Light – Your Complete y Eating Guide helps you achieve that goal with flavorful recipes for breakfasts, snacks, lunches, dinners, even desserts, all hand-picked by the editors of America’s favorite magazine focused on ful eating. Whether you want to slim down or just feel and eat better, these new favorites offer delicious choices no matter what you’re craving. From Thai Spiced Edamame, to Stir-Fried Rice Noodles with Beef and Spinach, to Mushroom and Chicken Marsala s, or Sweet Corn Ice Cream, these recipes range from tried-and-true to tempting-and-new. And like all Cooking Light recipes, each is low in , sodium, and calories. Your Complete y Eating Guide lets you take control of your y lifestyle—with delicious results.

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COOKING LIGHT Your Complete y Eating Guide: Eat Great and Lose Weight in 2017 (Volume 2)

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