Dairy-free Smoothies: Seriously Yummy Paleo, Vegan, and Gluten-free Non-dairy Smoothies

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6 of the recipes contain yoghurt or cottage cheese! You can obviously substitute for coconut yoghurt or milk but seems a bit strange to call this a dairy free smoothie book if these are included. Also some of the recipes contain whey, which is dairy or gelatin protein powders, neither of which are vegan!

Amazing and delicious recipes for your paleo, vegan or gluten free diet. I was looking for recipes for smoothies that will help to keep track of my paleo diet in order to control my anxiety to eat and I found this book and I love all the combinations.All recipes have easy to find ingredients and have it's own nutritional facts that will help you to keep track of the fat, vitamins and calories that you're eating. Also, has the nutritional analysis divided in good points like the amount of potassium, vitamins or fat, and bad points that you need to be careful like the amount of sugar.I love this publication!

Not really what I thought this book would be. It certainly is dairy-free, but certainly not fat free. Many of the recipes are very high in saturated fat. I'm lactose intolerant so was hoping I would be making some wonderful smoothies. Not with this book. Not with all that saturated fat. Looks like water will be my beverage...nothing wrong with that.

I can't resist a good smoothie and since I don't really do dairy because of sensitivities I loved this selection of smoothie recipes. Yummmmm. Honestly, there is a huge variety of flavors in here. Whatever your mood is, there is a great smoothie recipe to go with it. I love it because it's easy and simple, while being so delicious and healthy. Great book!

I love smoothies but want to keep myself fit and healthy so I was looking for a healthier kind and I'm so happy to have found this book because I can now satisfy my (huge) craving without having to worry about my waistline. Very helpful book!