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Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to: ย Sculpt your legs and tighten your buttocks ย Strengthen your shoulders and arms ย Firm your inner thighs and outer hips ย Shape your front and back of your thighs ย Target your midsection with dynamic abdominal exercises.
| Contributor | Karen Voight |
| Customer Reviews | 4.3 out of 5 stars 93 Reviews |
| Format | Closed-captioned, Color, DVD, NTSC |
| Genre | Exercise & Fitness |
| Language | English |
| Number Of Discs | 1 |
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