Palm Jaggery powder is a natural sweetner made from the Sap of Palm trees, When the palm are from 15 to 20 years only . They commence flowering and it is only then that they yield the sweet sap from which palm Jaggery is made .Palm Jaggery commonly known as Karupatti in tamil is an age-old natural sweetener in South India. Palm Jaggery is free from chemicals and bleach which makes it a good alternative to chemically processed white sugar. Palm sugar or palm jaggery is rich in dietary fibre which helps with digestion and improves bowel movements. It is filled with many nutrients like magnesium, calcium and potassium. Earlier introduction of palm Jaggery to your diet will help in the prevention of diabetes by balancing blood sugar levels because it has a low glycemic index. It is nutritionally richest in minerals like calcium, iron, and phosphorous which are essential for the growth of strong bones and teeth in growing children. It has more nutritional and medicinal value than cane sugar. It has no added preservatives and is not enhanced by any artificial flavors. It has a long shelf life and can be used for 12 months from its manufacturing date.
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