p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations

Perfect for instructors just like a course manual with clear pictures instructions and watch points. You won't need any other books to build your class sequences and get the full set so you have lots of progressions and alternatives.

Useful reference

Excellent as are all the other books in the series of Catherine's matwork. Thanks for sharing.

It was a simple book for me as a Pilates teacher , pictures was so big but maybe good for completely beginners

Love all of her books. Thanks.