Reminder: Please check the product size before purchasing. When closed, the outer diameter is 1.7 inches (4.3 cm), the inner diameter is 1 inch (2.5 cm), and the length is 4 inches (10 cm). Our hand grip is suitable for people with smaller palms. Package include: 1 Pair Dumbbell Grips and 1pcs portable nylon bag Enhance your workout with Strainho Dumbbell and Barbell Grips. Our thick bar grips will help you to rapidly increase forearm and bicep size and strength. Also reduce injury from high intensity workouts and reduce hand pain, calluses and stress in joints compared to using a normal metal bar. The grips can easily attach to any barbell, dumbbell, pull-up bar, or cable attachment increasing the difficulty of many different exercises. Convert normal bar to thick bar: Optimize bar grips to result in the maximum forearm and bicep development. Allow you to increase the difficulty of various workouts Increase your muscle gains: A thicker handle boosts your muscle stimulation which translates to bigger muscle mass and strength in your forearms, hands and the entire upper body Strengthen your forearms: Weak forearms can be holding you back from reaching your true potential on your lifts. Unleash your true potential by turning all your training automatically into thick grip training Prevent imbalances and injuries: Reduces joint pain by shifting the stress off the joints by spreading the weight across a larger surface area and onto the muscles and relieves stress and pressure on wrists, hands, and fingers
W**D
Didn't fit all the way around my 552s
They didn't fit completely around my bowflex 552s... The search continues.
J**.
Comfort for Aging Hands
High in the 70's I have normally lost some muscle tissue along with the thinning of skin. These grips help this old guy push some iron without any damage to the palms enabling me to lessen the impact of aging and chronic illness. Thanks!
T**D
Very thick grips
I would have preferred a bit smaller diameter. I actually sent them back for a refund.
P**A
grips well but large
grips well, but hands aren't large enough. I would suggest trying to measure max grip for your hands before ordering
J**H
Added comfort for ball bells and dumb bells
The grips are a perfect size and width for my hands. Could have been a bit deeper as they don't go all the way around the bar. They are very easy to put on and take off.
A**R
Not bad!
Pretty good grips! Could be, um, "grippier" on the bar, but in any case they encourage more focus on your grip. If you have a 1" bar, get these. They will help protect the interior of the shoulders when you bench heavily or do overhead press.
J**E
Too large for my dumbells
I love the product, but they are too large for my dumbbells and my grip. I have small hands.
M**A
Don’t stay on securely
Don’t stay on dumbbell securely and are a safety hazard
Trustpilot
1 month ago
1 week ago
