Clever FoxFood Journal Pro – Diet & Wellness Planner for Women & Men – Weight Loss Diary with Calorie Tracker – Food Log for Tracking Meals, Exercise & Weightloss - Undated, 7" x 10" Light Pink

Very high quality! Nice thick pages don't bleed and the cover is beautiful. Everything about the design and layout is perfect.

I decided to track my food intake as I wasn't able to tell people when they asked, how much of this macro or that macro I'm eating a day, or in general. Just saying I eat low carb isn't enough, I need to know how many carbs I eat in a day and on average during the week. And this planner helps me track that. I also use the Carb Manager app and paid for the better version - it makes tracking macros soooo much easier and I can then transfer the totals into this planner and have 6 months of date on hand to flip though. The app is a little harder to see more than a few days at a time, so both make a more complete system for me to log foods and macros.Now I do wish Clever Fox made smaller stickers that fit the areas in this planner much better than the set included with the planner. They take up a bit too much space in a small-scale planner like this, but I like being able to decorate my planner, just not with huge stickers (huge compared to the spaces/room to put stickers on the pages). I like them to also include number dots to stick on the month pages as well.All in all, I like the planner and enjoy relaxing while filling it out. Was a major hassle at first, but once I started using Carb Manager that has the ability to scan labels for instant macro information, I no longer have to list every tiny detail of every bite I take during the day - just transfer the totals from the app - far less stressful. Both do require logging information manually, but once you build your base it's pretty quick and easy from there on (building the base of foods you eat or recipes you use is a bit daunting and time consuming - but worth the effort if you really want to know what you consume each day and over a period of time).

Worth it for sure, very well made!

I love this food journal! I bought two, one for my husband and one for me. They arrived quickly and were individually packaged in a very nice protective book sleeve. The quality and design are 100%. Super value for the money! Very easy to use with an easy to understand start-up instruction pamphlet. One of my best Amazon purchases! I plan to buy more and gift them to friends and family.

NOT hardback. See pictures. I have used a Clever Fox hardback planner before, so I was disappointed to spend the same as I did on that one and find out it is (a sturdy) softback. The binding is rigid, but nothing else. Everything else about it is great. Their stuff is high quality.

Good value and easy to use with an easy-to-understand start-up instructions.

This journal is a good size and incredibly detailed. I was expecting a smaller journal but was happy to see that it has a nice size that is able to store tons of information. This journal has areas to track weight, measurements, food (obviously), workout routines, goals, habits, daily steps, sleep, mood, energy and activity level, water, caffeine and how many fruits and vegetables you’ve eaten.The food tracking area of the journal covers six months of undated days and allows you to track different macros. Protein, fat, and carbs are what’s listed in the book but there are two blank spots you can fill in to track other things. I filled one in to track the amount of sugar I intake. There’s even a shopping list at the beginning of each month right before the daily food logs that allows you to write down everything you need and estimate what those groceries will cost.I highly recommend this journal to anyone who’s looking to lose, gain, or maintain weight. It features everything you would need to track and also leaves a few spots open so you can write down extra things you’d like to track.

This food journal is helping me keep tabs on what I buy, what I eat on a daily and weekly basis, my exercise routine, sleep routine. It's helped me also think critically about my goals in line with food and lifestyle changes. There is something powerful about writing down and seeing the steps you are taking to achieve a goal, whether, the steps you are taking are helpful or regressive. This journal has shown me just that and I am more than determined to continue using it. Thank you so much! :)

I would highly recommend this book if your looking at your fitness, food and progress. Easy to organise and gives you a clear outline of what needs to be done.

I absolutely love this Food Journal Pro (in light blue) and I wish I’d bought it years ago! Honestly, I’d give it 10 stars if I could!! I’m desperate to lose weight but I keep losing motivation. I’ve tried so many other smaller ones, but I’ve never felt encouraged by them. I decided to give this one a go because I loved the look of it online and the reviews were great.Pros:• The light blue colour is beautiful!• You can instantly tell that it’s very well made and excellent quality.• The daily pages have plenty of space to record everything that you want to keep record of.• There are monthly record pages so you can see your progress or make note of where you went wrong and what you’ll change next month.• The monthly calendar pages are useful for keeping record of appointments and events.• There’s an exercise planner page, great for planning leg days and arm days!• At the back of the book there’s a whole page for recording body measurements every week for 6 months.• Stickers! I love the stickers!• The pocket at the back is large enough to store extra stickers, purchased separately!• The whole book can be securely fastened with the elastic band.• There’s 3 ribbons, so you can bookmark 3 important pages at once.Cons:• It’s not really a hardback, as stated in the description. The cover is flexible but not too thin. Personally I love it!• There’s no pen holder as stated. Again, not a problem for me.

Very interesting book I love the content but the writing was a little faint for me and its not easy to make out the words but over all your brand is lovely.

Love the colour and layout. Very easy to track

This is fantastic. It takes a little bit getting used to how it is organised but it has all the tools you need to track food and activity to stay on track.