---
product_id: 36259664
title: "- The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)"
brand: "michael matthewsandrea lynn"
price: "€ 50.56"
currency: EUR
in_stock: true
reviews_count: 4
url: https://www.desertcart.nl/products/36259664-the-shredded-chef-125-recipes-for-building-muscle-getting-lean
store_origin: NL
region: Netherlands
---

# - The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

**Brand:** michael matthewsandrea lynn
**Price:** € 50.56
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** - The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition) by michael matthewsandrea lynn
- **How much does it cost?** € 50.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nl](https://www.desertcart.nl/products/36259664-the-shredded-chef-125-recipes-for-building-muscle-getting-lean)

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- michael matthewsandrea lynn enthusiasts

## Why This Product

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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Buy this book!
*by K***R on March 1, 2025*

Wow, so impressed with this book! My husband and I are looking for new, creative and delicious meals that incorporate more protein into our daily meals. This book is not only full of great recipes that are easy to prepare and delicious but it’s also got a lot of information about nutrition that explains why fats and carbs aren’t bad and what your body needs to be healthy and balanced. Can’t wait to try more of the recipes. Oh, and the quality of the book was beyond my expectations. Hard cover, lots of pictures and each recipe tells you the number of servings, and the amount of protein, carbs and fat per serving. Highly recommend!

### ⭐⭐⭐⭐⭐ Healthy and Easy Recipes for the Whole Family
*by W***S on May 21, 2025*

We’ve really enjoyed this cookbook so far. We’ve tried a handful of recipes (a few photos of some included below!) that have been straightforward and really easy to make. It’s been especially wonderful to come home after a full day at work and not feel overwhelmed or intimidated to start a new recipe. The recipes have tasted good, and it’s been great for our entire family to eat out less and spend more time enjoying healthy home-cooked meals together around the dinner table!

### ⭐⭐⭐⭐ A Pragmatic Guide to Fitness and Flavor
*by K***D on June 13, 2023*

As a fitness enthusiast always on the lookout for new ways to optimize my nutrition and reach my fitness goals, The Shredded Chef caught my attention. Authored by a renowned fitness expert and chef, this book promised to provide practical guidance on both meal preparation and taste. Having tried various fitness cookbooks in the past, I approached this one with cautious optimism.One of the standout features of The Shredded Chef is its emphasis on simplicity and efficiency. The recipes are straightforward, with easy-to-follow instructions and readily available ingredients. This makes meal preparation less daunting, especially for those with limited culinary skills or busy schedules. The book also offers guidance on meal planning and portion control, which is invaluable for individuals aiming to achieve a leaner physique.What sets this book apart from others in the genre is its unwavering commitment to flavor. Often, fitness-focused cookbooks sacrifice taste in favor of strict nutritional guidelines. However, The Shredded Chef manages to strike a balance by delivering meals that are both healthy and delicious. From the protein-packed main courses to the mouthwatering desserts, each recipe is crafted to satisfy taste buds while supporting fitness goals.The variety of recipes in The Shredded Chef is impressive. It covers a wide range of cuisines, ensuring that there is something to suit every palate. The inclusion of vegetarian and vegan options is a welcome addition, catering to individuals with specific dietary preferences or restrictions. Furthermore, the book provides nutritional information for each recipe, enabling you to track your macronutrient intake effortlessly.I found the tips and insights shared by the author throughout the book to be highly valuable. From ingredient substitutions to cooking techniques, these nuggets of wisdom enhance the overall cooking experience and empower readers to experiment with their own culinary creations. The author's expertise shines through, giving the book a level of credibility that is often lacking in similar publications.While The Shredded Chef excels in many areas, there is one aspect that could be improved: the inclusion of more meal plans or guidance for specific fitness goals. Although the book offers recipes suitable for general health and fitness, some readers may appreciate more tailored guidance based on their individual needs. Additional guidance on macronutrient ratios or sample meal plans would make the book even more comprehensive.In conclusion, The Shredded Chef is a worthy addition to any fitness enthusiast's cookbook collection. It provides a practical approach to meal preparation, ensuring that nutrition and taste are not mutually exclusive. With its accessible recipes, useful tips, and dedication to flavor, this book succeeds in demystifying the often daunting task of cooking for fitness. Whether you're a beginner or an experienced cook, The Shredded Chef will equip you with the tools and inspiration to create healthy, delectable meals that support your fitness journey.

## Frequently Bought Together

- The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)
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*Product available on Desertcart Netherlands*
*Store origin: NL*
*Last updated: 2026-01-23*