If I'm Honest (English, Paperback, Mallya Sid
A**L
Mental Health awareness
Very well written about what happened in his life and how that impacted his mental health in a very simple and understandable way.
N**A
Must Read 👍
Everyone at some point of time would be able to co relate that what actually he has gone through. It totally not about Siddharth (he just shared his experiences and how he worked on it) but its about the incidents we face in our day to day life but not able to communicate that exactly what we are going through. If one if able to identify that what exactly is the trigger problem is so one could work on it and overcome the problem.One of the thing i would love to add please speak up and communicate with your loved ones and tell exactly what you are going through. It will help at every level.A must read 👍👍
P**
Eye-opener
Physical health is overrated, mental health is underrated in this country. Not too long ago, anyone with mind challenges was either labelled downright crazy (an unfair & inhuman practice) or had buckets of sympathy pouring in from various quarters without understanding the core issue. Siddhartha's attempt to spread the light amongst the masses is praiseworthy. Without any medical jargons, he has poured his heart out on his darkest times. Acceptance that one has an issue is the most crucial decision which requires both courage & knowledge, not to mention the support of loved ones. Wish we had more writings on the subject. My best wishes to this budding talent.
S**N
Helped me a lot to understand about mental health
I like the way Sid explain the things about metal health. Purely raw and honest version.I am also a autistic person and also have OCD. I never diagnose it, as I don't like psychiatrist or doctor. So I just analyse my own behaviour and read about it over the years. But I don't know how to overcome these problems.I also have depression and anxiety. I feel exactly the same way, Sid explain in the book. Lot of things resonates. I definitely try some of the solutions or therapy recommended in the book. Thanks to inspire.
A**H
Extremely honest emotional confessions by a true seeker of love & life
This book deserved all my time.. finished it in 2 days..Could relate to so many chapters & emotional journey… So efficiently & beautifully he has described every phase of his life & added fun & humour too…so much self work, his learnings about OCD, guilt, divorce,mental well-being he has narrated so honestly…totally worth reading more than once 💫
K**D
Quite insightful
A very well written book, with some great quotes to live by. Loved reading it. A definate must read according to me.
S**Y
Beautiful book on self discovery and awareness
Loved this beautiful, tough, heart wrenching journey to self awareness. Thanks for opening up and writing your story. Recommend to anyone who had a roller coaster life - rich or poor.
P**N
Honest account
Loved to honesty in the writing.
M**L
Very interesting read
A useful insight into the life of a young person growing up in a family of wealth and power. Also useful if you are suffering (directly or indirectly) due to substance abuser.
J**S
Insightful and brutally honest
Written as though the author is speaking directly to you making it a breeze to read given Sid is clearly baring his soul and spirit in painstaking detail. One has to admire his bravery to air his most personal thoughts and feelings from childhood to present day in the hope that it will surely help others.
C**O
Fantastic is just a understatement. Very well written and straight from the heart.
One of the best books I have read in a longtime. It definitely helped me and I could I identify with so many of Sid's experiences narrated in the book. A must read for all those people who are going to mental health issues. Thanks so much Sid for this masterpiece.
P**O
Mental Health: talk about it
This book is so relatable to anyone who has been through lonliness. The author walks us through his trials in life and his journey overcoming the very same trials we face to some degree in our own lives. When most people hesitate to talk about mental health, Sid not only talks about it but does so in a very compassionate manner.Mental health: talk about it, read about it, and do whatever it takes to be mentally healthy.Thank you Sid for this book. It give people the courage to take care of their mental health and normalizes talking about one's battles with depression.
H**Z
AND EXQUISITELY, POWERFULLY PROFOUND, LOVELY WRITTEN MEMOIR STORY, THAT’S A MUST READ !! 😊
Wow, I don’t know where to begin, so much to say…I know, I will begin FIRST BY SAYING A HUGE BIG THANK YOU, SID !! For sharing your story, by being raw, authentic, real, and within. Very inspirational and a burning desire for me to find and explore SELF-GROWTH & AWARENESS. Also, for us individuals to take in consideration and figure out this journey and explore it. Now that’s bravery and adventure. Furthermore, I am thankful and grateful to read your story. Including the millions of people that will too. EXTREMELY EXQUISITE, like OH MY GOSH. IT’S SO RIVETING TO READ!Best,Hector Lopez
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