💪 Strengthen Your Core, Transform Your Life!
The Pressure Biofeedback Device is designed for home use, focusing on core strength training and lower back support. It features a lumbar air pillow, waist belt, and a carrying bag, making it convenient and durable for users of all fitness levels, including new mothers and the elderly. With real-time feedback and guidance, this device helps optimize core activation for better results.
Item Package Dimensions L x W x H | 8.66 x 7.83 x 2.87 inches |
Package Weight | 0.54 Kilograms |
Item Weight | 0.54 Kilograms |
Brand Name | CoreCoach |
Material | Neoprene, TPU |
Number of Items | 1 |
Manufacturer | Core Health Brands |
Part Number | ACS00010 |
V**6
Wish I had this years ago!
At my age of 75, I've had chronic lower back pain for years. I've had many PT sessions, X-rays and MRIs. At a recent PT session, the therapist brought in one of these (not this brand, but another) to monitor the effectiveness of my lower back placement when doing the exercises. I loved the instant and visual feedback it provided. I went on line and purchased this model rather than the other model at about $5 more, mainly due to the large and easy to read markings on the dial. Easy to see when not wearing my glasses -- which is most times's I'm doing my home exercises. It worked fantastic! I wish I had this device years ago. This morning I worked harder, and obviously more accurately, when I used this device. I could immediately see when my core muscles would start to "fade" and I could make instant corrections. Correct placement of the bladder is critical. Place it directly under your belly button (when lying on your back) or the small of your back. Pump up the bulb until you get the needle to the lower blue mark and then do your workouts. Try to hold the needle at the upper blue mark. I found myself working harder with this device than ever before. It is great. One caveat -- the bladder slowly leaks but a few squeezes of the bulb brings the needle back up to where it should be. No big issue. I love it!
L**Y
Very good if used properly
I’ve been using this for rebuilding my core (hate to say it) along with therapy for a bad back.I cannot emphasize enough how important it is to learn to use this device with a physical therapist if you have or has a back injury. I also don’t recommend all the excercises they suggest, like pulling your stomach corset muscles towards the floor for someone with a herniated back. So my point is that if you have a bad back, find a way to learn to use this device properly either through YouTube or best by finding an experienced PT, because it will definitely help engage the right muscles. Also it’s nice to have the belt attachment compared to a similar device available on Amazon but used by most therapists.The app is nice, but I chose to go with BackDoctor for level 1 to 2, but then decided easier to concentrate on my core without any app.
M**Y
I love my CoreCoach!
I had been debating between this product and a couple other similar options but their stellar customer service won me over. I reached out with a few questions prior to purchase and the founder/CEO personally responded to them all without delay. Once the CoreCoach arrived, I was even more impressed. It appears to be well made and durable. Longevity was one of my concerns so I appreciate the longer warranty with CoreCoach versus the others. The instructions are clear and easy to follow, making it a breeze to start using right away. Best part is after a few weeks of use, I can really tell the difference. I am now more connected to my deep core muscles supporting my spine, resulting in me feeling taller and stronger overall. I am taking my time with the exercises so I haven't made it to the more advanced moves but a little awareness is proving to go a long way!I am also stoked that it came with the NeckCoach. I have yet to try it but will soon and will update accordingly.Highly recommended for anyone who wants to build awareness and strength of their deep core muscles -- resulting in a more supported spine and less pain overall!
J**L
Only thing that relieves neck pain
I purchased this at the suggestion of my physical therapist. I have advanced arthritis, with bulging discs and nerve impingement in my cervical vertebra; pain meds, acupuncture, chiropractic, homeopathy, supplements, have not brought relief. But this does!!! A week or so after I started using it, the pouch stopped holding air, but when I emailed the vendor asking for a replacement pouch, he immediately wrote back and said he was mailing me a whole new device. It arrived in a few days, and so far is working well. I love the videos that show different ways to use it as you gain strength in your core muscles. I have recommended this already to friends.
G**S
Very Poor Quality
This product has an air bladder that must hold a certain amount of air for at least a few minutes in order for you to perform the exercises this product is supposed to help you measure. It doesn't. I've checked and rechecked the assembly and the bladder itself. None of the parts are defective - they just don't work well. The knob that stops the reverse airflow is weak and the hose fittings aren't designed to resist the flow of air. The bladder starts losing air as soon as you stop pumping it in. I'm really disappointed with this product.
S**L
Great for Pilates teachers and clients and anyone just trying ...
It really keeps you honest. A slow progressive way to build your trunk strength and stability, using your deep core muscles. Great for Pilates teachers and clients and anyone just trying to get back in the game after an injury or a sedentary life style.Very easy to use and needs no extra equipment, just your body on the floor. Doesn't take too much time to do and is suited for home use and studio use. Highly recommend using it. Worth every penny keeping yourself out of the back pain department.
C**9
Really interested in trying out this product since the pain has been getting worse. Happy to find that this stabilizer actually
I have lower back pain for years from sitting too much at work. Really interested in trying out this product since the pain has been getting worse. Happy to find that this stabilizer actually suggests the same kind of core strengthening exercise as what my physical therapist once taught me. With this stabilizer, it makes the exercise much more effective as you can see the pressure changing in the gauge. Product is of great quality and nicely packaged. Setup is easy and you don't need to watch those videos after watching it once. The only thing is that I wish the air bag will inflate a little nicer. Right now is a bit uneven due to the design but it doesn't affect the exercise at all.
E**I
Good For Home Use
Easy to use and works as advertised
Trustpilot
2 weeks ago
1 month ago