Sleep Sleep Sleep: Use the Power of Your Subconscious Mind to Sleep Smarter and End Insomnia in Just 21 Days Paperback – October 4, 2016

I never thought I would have sleep issues, but lately I have been since I have an exam coming up that will change my life. This book really helps me overcome the issues with sleep and I have been able to sleep better lately. The tips are priceless. It is like a habit so now I am forcing myself not to stay up late and watch TV. I have yet to buy the mp3s, but this book is a GEM. Thank You to Dr. Wanita for helping me....

If you are going to read any book on the subject of sleep, Dr. Wanita Holmes' is a must read! It is filled with information regarding relearning how to achieve a great night's sleep. Moreover, Dr. Wanita has made various sleep mp3's available to retrain the subconscious mind to sleep well. There is information pertaining to the mp3's in the book. Sleep Sleep Sleep opens your mind up the the fact that a good night's sleep starts well-before bedtime begins. I highly recommend this book on sleep for sleep!

Dr. Holmes is a master hypnotists with amazing experience and an ability to simplify messages. Easy to read guide, advice that really WORKS.What a great investment! I highly recommend her "sleep book" to everybody!

Disappointing you have to also buy her mp3 and it wasn't cheap. Wouldnt have bought this had I known

This book is a must buy and must read. Dr. Holmes does an amazing job teaching the reader how to make small yet significant changes in your life to get a good nights rest !!! I am a certified hypnotherapist as well and I'm using her book to educate my clients as well. 5 star rating for sure ! Oh, and make sure you get the MP3 recording that goes along with the book .

I got book as present! And so thankful for it! Every page is new discovery!!! Thank you dr. Wanita for your book!!!!!!