All Health's Breaking Loose: Your personal boot camp guide to becoming your authentic, lean, naturally beautiful self

I would give this book 20 stars if I could. This isn't just a book, it's a living breathing ACTIVE BOOK with you in mind. Easily personalized to what YOU need and want for your health. Loa takes you through the emotional ties you may have that are holding you back .....to very simple - use right away - advice that will HELP you immediately. I can't believe anyone would give this book fewer than FIVE STARS. Loa B is amazing. Her website, her videos on TIK TOK have helped me IMMENSELY. Keep up the great work Loa!!!!

Being a cancer survivor among other pitfalls life throws at you, I started several years ago getting fit...I love this book,, I have been through a 12 step program for alcoholism (sober 19 years) and know the benefits of journaling.. I think anything that is worth doing in life it just helps to put your "real feelings on paper" Loa has you write your feelings as part of the process.. Big help..It covers in detail what sugar does to you!! It is poison, ( I quit eating sugar a year ago and have never felt better.. I am almost 55 and in better shape than when I was 20,, anyone who is tired of feeling "slow" or burnt out and wants to change their life for the better,,get this book..Great recipes, and exercises,,week by week focal points make it easy to follow,,,You will love it...

Reading Ms. Blasucci's book is like sitting down with the big sister all of us wish we had. You know, the cool one who helps you figure out your life, boys, makeup and self confidence? Only her book teaches you how to find beauty and confidence not only from the outside in, but working from the inside out as well. It's easy to read and understand and often feels like you're sitting in a sunny coffee shop together chatting, rather than just reading the black and white.The book breaks down a 40-day health, nutrition, exercise and meditation program into "weeks" and offers summaries and to-do checklists at the end of each week. She includes the oft-forgotten component to overall wellness and feeling-good-ness of healing your life of emotional scars and pain to move forward feeling energetic and pain-free in every way rather that just the old "diet and exercise" line.I recommend this book to those who may long for a way to 'get started' with a program that will not overwhelm or intimidate but present a gentle climb along the path to physical and emotional happiness and wholeness.

I lost my 20 year old son 3 1/2 years ago and have suffered from depression for sometime. The depression kicked in type II diabetes. My health has been going down hill ever since. Loa talks about how every cell is affected by bad feelings and tells how we can rid ourselves of those feelings. She states that "If your heart has been hurt then so has your Body. Regret and anger are toxic to the body." This book is helping me work on LETTING GO of the destructive sorrow. Not only has it encouraged me to work on my emotions, but THIS BOOK has also given me the desire to work on myself as a whole, including eating better, losing weight and even wanting to dress better!!! Way to go Loa!!!! I'm on my way to a HAPPIER AND HEALTHIER life. My girls even bought me some SKINNY Jeans for Christmas! Everyone should own one of these books!!!

Written by one of Hollywood's top Makeup Artist's - Loa Blasucci's book "All Health's Breaking Loose" packs a punch at everything you thought you knew about looking and feeling beautiful, and brings it up to a whole new level of personal trumph! "All Health's Breaking Loose" isn't your ordinary "Eat this, don't eat that" health book - It's a truly unique approach on helping people of every shape and size, every walk of life, feeling and becoming their most beautiful self! It feature's her own 7 week health and beauty bootcamp! Loa gives some of the most practical and professional instruction on how to build and maintain your personal health & beauty! You'll feel like you've got your own personal trainer right there in the room encouraging you how to live better, and feel better about yourself with daily results! You'll feel like your reaching your body's highest potential! Seriously people, she covers everything from how to find the perfect location for meditation, to how to properly apply foundation and correctly tweeze eyebrows!! This book is truly a unique find! For any and all who want to look, and feel better on a whole new level, this book is for you!

I found Ms. Blasucci's book to provide an excellent plan for improving one's health, well-being, and appearance. I thought her plan was simple, practical, and easy to follow. As I read it, I also felt that she was there to guide me and cheer me on. The personal stories that she includes make it very easy to relate to her and make you realize that she gets it! She is aware of the stumbling blocks that life puts in our path--or that we put in our own way--and provides a means to overcome or work through them so we can be truly be the most amazing person we can possibly be--both inside and out. This book will definitely be one that I refer back to again and again as there is much to learn from it.

I am learning so many useful health lessons from this book. A great read.

The book All Health's Breaking Loose provides an astonishing new approach to improving your overall health and quality of life. After spending numerous times going through diet and exercise programs that felt like being in a military boot camp, the seven week course outlined by Loa was a welcome change. It goes week by week gently easing you into small, everyday changes that include everything from foods in your diet, to simple everyday exercises, to advice on detoxifying your body, to beauty tips, and even to offering wonderful advice on easy ways to de-stress your life. Rather than trying to beat your body into submission, this program offers a more holistic approach that helps you find the better, healthier, and more lively person inside of you and entice what you'll come to find was always inside of you to come out and live. I had originally bought this book for my wife at her request but when she somehow talked me into giving it a try with her (darn her persuasiveness) I was pleasantly surprised at how much I enjoyed the program as well. Definitely worth the small effort involved.