Conscious Breathing: Discover The Power of Your Breath

All relevant topics discussed in greatdetails... solutions to all breathing related problems also discussed in great detail. . All in one book All goodAll

The media could not be loaded.  A good book

Breathing is Superbly described , what is the benefit and how it effect our normal day to day life , And why it is important in our life , i would highly recommend to buy this book to improve your health problems

A really nice and informative book about breathing concsiously. Really great things mentioned which we may miss out in our daily lives. Recommended. 👍

Nicely presented things which we ignore in our daily life. Nice book to get clarity and general guidance about breathing.

Wonderful book explaining the importance of how exactly you should breathe. An eye opener!.

Super book. It gives two points increased concentration and increase health. Go ahead read it. Dont forget to breath with nose when reading

A well introduced and summarized book. Has a good and deep knowledge of how breathing works and also discusses other aspects related to breathing.

Great information

Primero lei Breath por ser un best seller, pero el libro tiene tanta paja y anecdotas sin sentido que en lo absoluto suman al objetivo del libro.Despues lei este y que diferencia, concreto y 100% aplicableSi quieres leer un libro de respiracion, sin duda que sea este. No se dejen llevar por la mercadotecnia del New York Times

Dignitoso ma niente di speciale

I discovered Anders work through reading James Nestors book, Breath, which is also excellent. This book is lucid, beautifully written and the exercises are simple and effective. I have studied Tai-chi, Yoga, and other martial arts, so thought I had diaphragmatic breathing down pat, this book proved otherwise. I wish I had had it 20 years ago. Highly recommended, I hope he writes more.

Todo muy interesante para la salud